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Generalized Anxiety Disorder Treatment

#mentalhealth #stress #depression #anxiety Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery

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Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

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#mentalhealth #stress #depression #anxiety Evidence-Based Treatment Planning for Generalized Anxiety Disorder Study Package (Evidence-Based Psychotherapy Treatment Planning Video Series)

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Evidence-Based Treatment Planning for Generalized Anxiety Disorder Study Package (Evidence-Based Psychotherapy Treatment Planning Video Series)

  • Used Book in Good Condition

Jongsma Jr., Arthur E., Bruce, Timothy J.

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#mentalhealth #stress #depression #anxiety Metacognitive Therapy for Anxiety and Depression

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Metacognitive Therapy for Anxiety and Depression

  • Guilford Publications

This groundbreaking book explains the “whats” and “how-tos” of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to

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#mentalhealth #stress #depression #anxiety The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

  • Ships from Vermont

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit of proven strategies to help yo

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#mentalhealth #stress #depression #anxiety Handbook of Child and Adolescent Anxiety Disorders

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Handbook of Child and Adolescent Anxiety Disorders

  • Used Book in Good Condition

Is it school refusal or separation anxiety disorder? Can preschoolers have panic attacks? Does food neophobia really exist? For readers seeking ways to improve assessment, case conceptualization, or treatment plans as well as a more general understanding of anxiety disorders among children, the Handbook of Child and Adolescent Anxiety Disorders addresses these and many other complex issues. A straightforward companion to the diagnostic manuals, this volume crosses theoretical boundaries to descr

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#mentalhealth #stress #depression #anxiety ¡Adelante! Ayuda instantánea para el miedo, el pánico, las palpitaciones, etc / Moving Forward! (Spanish Edition) Reviews

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¡Adelante! Ayuda instantánea para el miedo, el pánico, las palpitaciones, etc / Moving Forward! (Spanish Edition)

La ansiedad es uno de los males más comunes de la sociedad moderna, pero reducirla es tan fácil como chasquear los dedos.

Descubre la conexión entre tu cuerpo y tus emociones de forma amena y divertida, y mejora tu bienestar con doce ejercicios súper sencillos, con bases científicas explicadas para todos los públicos.

¿Tienes palpitaciones, ansiedad o incluso ataques de pánico?

La clave para evitarlos es tu propio cuerpo: empieza a trabajarlo desde fuera para nota

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Price: $ 9.07

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#mentalhealth #stress #depression #anxiety Exposure Therapy with Children and Adolescents

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Exposure Therapy with Children and Adolescents

Exposure therapy is highly effective for treating anxiety disorders in children and adolescents, yet implementation with youth and their parents entails unique challenges. Packed with clinical examples, this concise book provides practical, developmentally savvy guidelines for conducting therapeutic exposure with 5- to 18-year-olds. At each stage of the process, it addresses clinicians’ most common questions and concerns. Coverage includes how to build a strong initial assessment; develop a fear

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#mentalhealth #stress #depression #anxiety Exercise-Based Interventions for Mental Illness: Physical Activity as Part of Clinical Treatment Reviews

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Exercise-Based Interventions for Mental Illness: Physical Activity as Part of Clinical Treatment

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopatholo

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#mentalhealth #stress #depression #anxiety REBT in the Treatment of Anxiety Disorders in Children and Adults (SpringerBriefs in Psychology)

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REBT in the Treatment of Anxiety Disorders in Children and Adults (SpringerBriefs in Psychology)

This clinical guide reviews the basics of Rational Emotive Behavior Therapy and presents a quartet of tested protocols for treating anxiety disorders in children and adults. Adult applications feature REBT for treating generalized anxiety disorder and a brief REBT/virtual reality immersion approach to social anxiety disorder. For children and adolescents, a REBT and a rational-emotive educational program address anxiety with interventions tailored to age and developmental considerations. Each pr

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#mentalhealth #stress #depression #anxiety Mindfulness-Based Treatment Approaches: Clinician’s Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)

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Mindfulness-Based Treatment Approaches: Clinician’s Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)

  • Academic Press

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment app

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