Find The Lowest Price HERE



50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them

50 Things to Do Before Seeing a Psychiatrist is your holistic guide to not just treating depression, anxiety, and panic, but healing it so you can feel free and happy again.
Holistic health coach and recovery expert, Joe Baldizzone, knows first-hand what it’s like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are

Price:

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

  • New Harbinger Publications

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and—for the first time—cognitive processing therapy (CPT).PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience fl

List Price: $ 21.95

Price: $ 16.27

Find More Coping With Anxiety Products

Related Posts: