Did you know that 1 in 13 globally suffers from anxiety according to (WHO), and did you know that Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year according to (Anxiety and Depression Association Of America). This particular work aims to give readers 5 simple strategies to beat anxiety, depression, fear and stress that I personally used to overcome my Anxiety and Depressi
This entry was posted by tom44 on September 6, 2018 at 6:36 pm, and is filed under How To Overcome Anxiety. Follow any responses to this post through RSS 2.0.
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