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Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks

Anxiety Self Help
What is anxiety? Do you have it? How do you deal with this condition?

Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks helps you understand the symptoms and causes of anxiety, the various types of anxiety disorders, and why they have become so common.

By reading this book you’ll also learn:
• Taking things one worry at a time
• Choosing a healthy diet
• Using exercise to treat anxiety
• Letting med

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Meditation: Meditation for Beginners-Simple Meditation Techniques To Be Happy And Relieve Stress And Anxiety Forever (Meditation, Meditation for How to Meditate, Yoga, Stress, Anxiety)

*****Discover Powerful Meditation Techniques To Transform Your Life! ***** Are you tired of being stressed out, anxious and depressed? Do you want to improve your physical and mental health? Do you want to increase your awareness and consciousness? Do you want to live happy for the rest of your life? Do you want to gain a better health? If you answered “YES”, this meditation book is for you. This book has lots of actionable information on meditation techniques that can help you to relieve stre

List Price: $ 9.99

Price: $ 9.99


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