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Anxiety: How to Use Neuroscience to Overcome Anxiety, Fear, Worry, Shyness, and Panic Attacks

The human brain is the most complex piece of organic machinery on planet Earth. For almost all of history, it has been misunderstood and consistently surrounded with inaccurate data and opaque untruths. Then the field of neuroscience came about and since its inclusion, more and more about the mystery of the brain has started to crawl out of the dark cave of confusion and step into the light of understanding. 
Anxiety has been around for as long as the human brain has. Like the brain, anxiety an

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