At Last a Life tells the full story of my recovery from anxiety and panic and also how I overcame intrusive thoughts and depersonalisation. It covers every aspect of the anxiety condition, explaining not only why we suffer, but also what keeps us in the loop and easy to follow advice on how to recover. The book has relied solely on word of mouth for its success and is now sold all over the world, recently being published in Japan and recommended by many doctors and therapists. The book talks to
This entry was posted by tom44 on July 18, 2019 at 6:36 pm, and is filed under How To Stop An Anxiety Attack. Follow any responses to this post through RSS 2.0.
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