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Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psychotherapy, Emotional Intelligence & Self Discipline

Highly Effective Strategies for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias!?
Included in this collection are the most effective books for helping you gain control over your mind and life. ?If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your though


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