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How To Control Your Anxiety Before It Controls You

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology Today

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
 
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxie

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