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How to Cope with Anxiety for Kids

Avian is a young figure skater who deals with an anxiety disorder. In this kid friendly children’s book Avian shares his tips on how to cope with anxiety. This is my first written and illustrated children’s which was also apart of my high school senior project. I hope you enjoy the book and I hope it helps in any way possible! These tips won’t make anxiety magically disappear but it will make it easier to cope with. Thank you for reading. – Shelby Perry


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