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How to Help: A guide to helping someone manage mental distress

Worried about a relative, friend of colleague?Not sure what to do?Faced with someone who has mental health problems, most of us do nothing – not because we are uncaring and heartless.  Most of us do nothing because we don’t want to do the wrong thing. Unfortunately, doing nothing often is the wrong thing.  Doing nothing leaves your loved one feeling abandoned and unloved.    How to Help: A guide to helping someone manage mental distress will give you an easy to learn, tried and tested 4-stag

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