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How to Overcome Anxiety & Worry through Mindfulness: Deal with Worry, Stress, Panic, Fear & Negative Thinking

Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available.
Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
Some of the topics covered in this book include:

Quickly and easily overcome anxiety and stress
Dealing with relationships – family, f

List Price: $ 14.95

Price: $ 12.99

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