Change Your Life with the Power of Meditation! What is meditation? Meditation is an ancient practice for cleansing your mind and rejuvenating your body! How does it work? Meditation awakens your “conditional mind” and makes you more aware of your habitual thinking. This insight and focus can free you from the “overthinking” that leads to stress and anxiety! If you’re curious about building a meditation practice, download Meditation: Meditation for Beginners –
This entry was posted by tom44 on February 20, 2019 at 6:36 pm, and is filed under How To Relieve Anxiety. Follow any responses to this post through RSS 2.0.
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