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Postpartum depression and anxiety: A self-help guide for mothers

Revised for the seventh edition, and called a “gem” by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are experiencing postpartum depression and anxiety. The book is based on the experiences of thousands of women and describes what has helped them get through this difficult time. From the introduction:
The idea for this book came from the realization that many women are suffering from some degree of postpartum depression and

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