Everyone feels anxious once in a while. Whether you have a major test, a huge work deadline, or a change in your financial or marital status, experiencing anxiety is common. However, when you cannot let go of those nervous or worrisome feelings and they tend to take over your thoughts and your feelings, you’re dealing with some anxiety that is outside of what’s normal. It might indicate an anxiety disorder that needs attention and treatment.
This audiobook explains the various types of anxiety d
This entry was posted by tom44 on October 10, 2018 at 2:36 am, and is filed under How To Stop An Anxiety Attack. Follow any responses to this post through RSS 2.0.
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