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Stress – Ancient Wisdom For Modern Problems: How to heal stress and relieve anxiety naturally

This book will help anyone looking for natural healing for the stresses of modern life

In a short simple guide, you will be introduced to clearly explained and easy to follow techniques taken from great religious and spiritual traditions from around the world. Whether you are simply looking for deeper relaxation, or dealing with more serious anxiety disorders, panic attacks and the depression that so often accompanies them, this book will provide directly helpful methods you can star

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