There’s no doubt modern life has become more and more stressful. Many people agree that the effect of stress is becoming harder for most to handle. However, there is a cure—reclaiming joy by building greater resilience. In Stress Less. Love More best-selling author and holistic psychologist expert Cassandra Gaisford (BCA, Dip Psych) reveals dozens of insights based on positive psychology research, and professional achievements successfully helping burned-out corporate executives, teenagers
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