For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release r
This entry was posted by tom44 on February 1, 2020 at 6:36 pm, and is filed under Antidepressants For Anxiety. Follow any responses to this post through RSS 2.0.
Both comments and pings are currently closed.
Full Disclosure: All product listings are provided by third party affiliate partners; we only have limited control over them.
1 or more persons associated with this site will receive financial compensation if you purchase anything from the affiliate partners featured on this site.
By using this site you agree to shop at your own risk.
1 or more persons associated with this website are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to amazon.com — Compensation Disclaimer : Some of the links on this site will earn a commission when a person makes a purchase through our links. Every effort has been made to remain fair, accurate, and unbiased.