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#mentalhealth #stress #depression #anxiety Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

  • Adams Media

Restorative yoga poses for healing your mind and body!

Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga–a form of yoga that focuses on physical and mental relaxation through poses aided by props. It’s a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to

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#mentalhealth #stress #depression #anxiety Herb Pharm Good Mood Liquid Herbal Formula with St. John’s Wort for Healthy Emotional Balance – 1 Ounce Reviews

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Herb Pharm Good Mood Liquid Herbal Formula with St. John’s Wort for Healthy Emotional Balance – 1 Ounce

  • Promotes positive mood and healthy emotional balance.
  • Expertly formulated with St. John’s Wort, Ashwagandha and other rapidly absorbed liquid herb extracts.
  • Gluten-free and non-GMO.
  • Each herb individually extracted to ensure a broad spectrum of therapeutic plant compounds.
  • Herb potency assured through High Performance Thin Layer Chromatography (HPTLC) analysis.

Herb Pharm Good Mood Herbal Formula with St. John’s Wort for Healthy Emotional Balance – 1 Ounce

List Price: $ 11.89

Price: $ 11.89

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#mentalhealth #stress #depression #anxiety Alani Nu Hormonal Balance, Weight Management Support, Skin Complexion Support, 120 Capsules

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Alani Nu Hormonal Balance, Weight Management Support, Skin Complexion Support, 120 Capsules

  • Alani Nu Balance Is A Cornerstone Of The Alani Nu Essentials Line
  • Contains L-Glutathione, A Potent Antioxidant
  • Energy and Focus
  • Supports Complexion and Brighter Skin
  • Contains Folate To Help Support Fetal Development.

Contains ingredients to support women’s health and is a great addition to any overall wellness program for women

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#mentalhealth #stress #depression #anxiety Healing Tea for Postpartum Recovery by Oat Mama – 4th Trimester Support – Reduces Inflammation, Calms Anxiety, and Helps Balance Hormones, Organic Spiced Pear Herbal Blend, 14 count

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Healing Tea for Postpartum Recovery by Oat Mama – 4th Trimester Support – Reduces Inflammation, Calms Anxiety, and Helps Balance Hormones, Organic Spiced Pear Herbal Blend, 14 count

  • EASES STRESS AND ANXIETY – Organic oatstraw calms the nervous system to help relieve the stress of new motherhood while also supporting restful sleep
  • BALANCES HORMONES AND RELIEVES CONSTIPATION – Organic dandelion works to regulate postpartum hormones and soothe the digestive tract
  • REDUCES INFLAMMATION and BOOSTS MOOD – Organic turmeric not only reduces inflammation in the body which can decrease mastitis, it also helps ward off depression
  • MOM-APPROVED TASTE – A comforting warm mug of our Healing Tea delivers the cozy smells of warming spices like cinnamon with a gentle fruity finish of bright pear. Bring this tea to your birth to enjoy after an exhausting and exhilarating day to immediately calm and soothe your nerves and begin healing your body
  • OUR OAT MAMA PROMISE – At Oat Mama, we’ve spent years listening to moms and creating products they love and swear by. We pride ourselves on delivering the highest quality, in both taste and effectiveness. We are here for you every step of the way. From pregnancy through lactation and beyond, Oat Mama powers and supports every stage of motherhood. If you are unsatisfied with any of our products for any reason, kindly let us know, and we’ll do everything we can to make it right

Organic, Proprietary Herbal Blend with All-Natural Pear and Spices, this tea will create a smoother transition to new motherhood in your 4th trimester and aid in postpartum healing and recovery. 14 satchels. Can be resteeped for additional cups.

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Nobody Told Me About That: The First 6 Weeks

This book covers many critical issues confronting the first few weeks of parenting. Nobody receives a comprehensive education on how to be a new parent. The authors are experienced professionals from a variety of disciplines dedicated to helping families of newborns.Each chapter is written to stand alone, with the book covering an array of topics. The book is designed to be read a chapter at a time as you need to know, now! Every reader will gain confidence, coping skills, and an increased sense

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#mentalhealth #stress #depression #anxiety Val Magnesium Supplement (Happy Balance) for Anxiety, Stress, Depression (Serotonin) Citrate, Glycinate, Chelate, L-Tryptophan, B6 (Mood Booster) Antidepressant Supplements Replacement (x60 Drinks)

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Val Magnesium Supplement (Happy Balance) for Anxiety, Stress, Depression (Serotonin) Citrate, Glycinate, Chelate, L-Tryptophan, B6 (Mood Booster) Antidepressant Supplements Replacement (x60 Drinks)

  • MAGNESIUM CITRATE SUPPLEMENT WITH GLYCINATE: Val’s Happy Balance Magnesium Supplement for Anxiety, Stress and Depression helps keep a stable and healthy level of serotonin so you can maintain a positive mood. Formulated & filled in an FDA certified laboratory with clinically proven ingredients. USA made in a GMP laboratory. This delicious LEMON FLAVOR DRINK is easy to prepare and includes a scoop for proper dosage.
  • HELPS FIGHT DEPRESSION, ANXIETY & STRESS: Keeping low serotonin levels in your brain can contribute to a negative mood similar to depression, overwhelming anxiety, stress, insomnia, fatigue and a general heavy negative feeling in your body. Serotonin causes both positive emotions, when levels are healthy, and negative emotions, when levels are too low. Val Happy Balance Magnesium Citrate Supplement for Depression and Anxiety helps treat depression and anxiety.
  • RESTORES HEALTHY MAGNESIUM LEVELS: Val Happy Balance Magnesium Citrate Supplement safely restores healthy magnesium. Receive 87% daily value of magnesium in one dose. Val Happy Balance Magnesium Citrate Supplement provides up to 60 drinks, which will last you 2 MONTHS. Just take one (1) scoop, once a day, in the afternoon.
  • REPLACEMENT FOR ANTIDEPRESSANT PILLS: Prescription pills come with more side effects than solutions. Finding a healthy magnesium replacement antidepressant or stress medication can be difficult. Val’s Happy Balance Magnesium Citrate Supplement for Anxiety, Stress and Depression is carefully made with advanced formulation and includes a handful of clinically backed ingredients which aids against anxiety, depression and stress.
  • 100% MONEY-BACK GUARANTEE: Val Supplements is unconditionally guaranteed by Val Natural Nutrition Center Inc. If you are less than 100% Satisfied with our product for ANY reason, we sincerely urge you to take advantage of our “No-Hassle”, “No Questions Asked”, “No Time Limit”, “No Fine Print” Refund Policy. Simply contact us through Amazon and your Refund will be processed quickly and respectfully…it’s really that simple!

Magnesium supplement for anxiety, stress and depression. Get stress relief and natural anxiety relief instead of turning to antidepressants and other forms of unhealthy anti anxiety medications. Find your perfect balance with Val’s Happy Balance Magnesium Citrate Supplement for Anxiety, Stress and Depression. All ingredients backed by research and clinical studies making it a healthy alternative to stimulant based antidepressant, anti anxiety prescriptions, unhealthy treatments and pills. Studie

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#mentalhealth #stress #depression #anxiety BIOCALM Natural Stress Relief Formula- Promotes Clarity, Balance & Relaxation | 200 Capsules Non-GMO, Vegan | 100% Magnesium Bisglycinate Chelate (TRAACS) & Organic Anti-Stress Superfood Ingredients

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BIOCALM Natural Stress Relief Formula- Promotes Clarity, Balance & Relaxation | 200 Capsules Non-GMO, Vegan | 100% Magnesium Bisglycinate Chelate (TRAACS) & Organic Anti-Stress Superfood Ingredients

  • *RELAX THE BODY. QUIET THE MIND. Experience a wave of calm with our unique and innovative Natural Stress Reliever, BioCalm. By combining clinically researched Magnesium Bisglycinate Chelate (TRAACS) and Organic Anti-Stress Superfood Ingredients, BioCalm has been specifically designed to reduce the effects of stress and tension in your life.
  • *CLARITY. BALANCE. RELAXATION. Achieve a sense of clarity and tranquility without the harmful effects common to pharmaceuticals. BioCalm has been formulated to support Serotonin (happy hormone) & GABA (calming hormone) synthesis, promote positive mood & mental clarity, and assist in muscle relaxation & a restful night’s sleep.
  • *A VITAL MINERAL. Magnesium is involved in over 300 biochemical reactions in the human body. But did you know 80% of the world’s population is deficient in magnesium? In fact, there are over 3500 medical references to magnesium deficiency which includes: anxiety, depression, fatigue, memory problems, difficulty sleeping, PMS, and heart palpitations. Supplementing with BioCalm can help restore optimal magnesium levels and assist in alleviating those symptoms associated with magnesium deficiency.
  • *180 DEGREE FULL TRANSPARANCY PLEDGE. It shouldn’t be a secret what you put in your body. It is our mission at 180 Degree Nutritionals to be the most transparent nutritional supplement company on the market today. Our flagship product BioCalm is: Vegan, Organic, Non GMO, Soy Free, Gluten Free, No Harmful Fillers or Binders, Manufactured in U.S.A, GMP Certified, and Third Party Lab Tested.
  • *TRY IT RISK FREE. Buy with confidence when purchasing exclusively from 180 Degree Nutritionals. If you’re not absolutely 100% satisfied with your purchase, we will happily refund your order within 60 days of purchase. Check out our video below to learn about the Genesis of BioCalm and its benefits!

Experience The New Calm! Introducing BioCalm, the new, all natural stress reliever from 180 Degree Nutritionals. With our clinically researched 100% Magnesium Bisglycinate Chelate (Albion Minerals-TRAACS) and our trademarked Superfood Synergy System (Organic Anti Stress Superfood Ingredients), Bio Calm as a Stress Relief Formula has been specifically formulated to naturally reduce the effects of stress and tension in your life. This synergistic blend of the highest quality raw ingredients has be

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#mentalhealth #stress #depression #anxiety Pure Ashwagandha Root Supplement for Adaptogenic Relaxation Sleep Support Insomnia Relief – Reduce Stress Anxiety with Natural Herbs – Balance Mood and Boost Energy Levels – 60 Capsules by Biosense

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Pure Ashwagandha Root Supplement for Adaptogenic Relaxation Sleep Support Insomnia Relief – Reduce Stress Anxiety with Natural Herbs – Balance Mood and Boost Energy Levels – 60 Capsules by Biosense

  • Pure Ashwagandha Extract – Ashwagandha root or withania somnifera is one of the best herbs for supporting total relaxation. Grab a bottle of our Ashwagandha supplement today to help soothe and calm your nerves.
  • Support Sleep – A natural herb for relieving insomnia, Ashwagandha promotes deep, restful, and uninterrupted sleep so you can wake up feeling completely revitalized. This amazing supplement makes tossing and turning a thing of the past.
  • Relieves Stress – Ashwagandha is commonly used for relieving stress and anxiety in a natural, holistic way thanks to its adaptogenic properties. Balance mood and enjoy calmness with this herb’s potent effects.
  • Increase Energy Levels – Fight fatigue and sluggishness by normalizing energy levels. Taking Ashwagandha capsules regularly supports good adrenal health and boosts the nervous system as well for a variety of benefits.
  • Made in America – Our Ashwagandha pills are made in the United States by GMP certified laboratories. All natural and containing no harmful additives, this supplement is the best choice for anyone who values quality.

“Our pure Ashwagandha supplement is one of the best choices for naturally relieving your pent-up stress. Enjoy total relaxation and better sleep every night with the help of this herbal solution! This plant has many health benefits, which is why it has been used in traditional Ayurvedic medicine for countless years. Now you can experience its effects yourself through our one of a kind supplement. Ashwagandha is perfect for fighting insomnia and getting deep, restful sleep when you need it most.

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#mentalhealth #stress #depression #anxiety Pain Recovery for Families: How to Find Balance When Someone Else’s Chronic Pain Becomes Your Problem Too

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Pain Recovery for Families: How to Find Balance When Someone Else’s Chronic Pain Becomes Your Problem Too

An interactive guide to help family members of someone with chronic pain and problematic use of addictive substances. It explores the challenges of living with chronic pain and addiction in the family and offers ways to restore physical, mental, emotional and spiritual balance.

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#mentalhealth #stress #depression #anxiety Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country. Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.
 
While many adults now understand how mindfulness practice helps us alleviate the stress and anxiety

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#mentalhealth #stress #depression #anxiety The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

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The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

  • The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties–it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact from fiction. Jeanne Ricks is that mediator.<

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