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#mentalhealth #stress #depression #anxiety Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek
3 months
by tom44
in Anxiety Attack Help
Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek
The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided imagery for panic attacks, ins
Price: $ 17.13
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