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Posts tagged Brain

#mentalhealth #stress #depression #anxiety Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time Reviews

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Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

  • Reset Your Child s Brain A Four Week Plan to End Meltdowns Raise Grades and Boost Social Skills by Reversing the Effects of Electronic Screen

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challenges

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical exp

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#mentalhealth #stress #depression #anxiety Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Reviews

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”–serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easie

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#mentalhealth #stress #depression #anxiety Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Reviews

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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why is it so difficult to come to terms with a loved one’s death, even if it’s after a long illness? The answers to these questions – and the path to lasting change in your life – lie in cognitive behavioral therapy (CBT), a well- tested collection of practical techniques for managing mood

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#mentalhealth #stress #depression #anxiety Stress-Proof: The Scientific Solution to Protect Your Brain and Body–and Be More Resilient Every Day

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Stress-Proof: The Scientific Solution to Protect Your Brain and Body–and Be More Resilient Every Day

Discover simple, science-based strategies for beating stress at its own game

When’s the best time to exercise – and how much is too much?
Which foods fortify the brain, and which do the opposite?
How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?
 
Short bursts of stress are an inevitable part of modern life. But how much is too much? Research is uncovering the delicate balance

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#mentalhealth #stress #depression #anxiety Shape Organics Body Mind Boost Energy Clarity Focus Concentration Mood Attention Brain and Nervous Anti Anxiety Stress Panic Depression Improve Memory Support w/Ashwagandha DMAE Ginseng Bacopa Ginkgo

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Shape Organics Body Mind Boost Energy Clarity Focus Concentration Mood Attention Brain and Nervous Anti Anxiety Stress Panic Depression Improve Memory Support w/Ashwagandha DMAE Ginseng Bacopa Ginkgo

  • Features Clinically Proven Organic Super Food Nootropic Herbs In a Potent, Safe Natural Alternative
  • BODY BRAIN ENERGIZER for Focus, Memory, Attention, Calm Clarity, Concentration, Positive Mood Boost
  • USERS; “I love the organic herbs for my adhd.”, “My mind feels sharp as a tack…no side effects.”
  • ALL DAY FOCUS! Boost Brain & Physical Performance Plus Healthy Anti Stress Panic Anxiety Nerve Tonic
  • SAFE NATURAL FROM USA. Third Party tested. You Get Proven Effective Results. Find Out How It Works..

Shape Organics BODY MIND BOOST is the perfect blend of energy tonic herbs in a potent formula.* 100% SAFE and EFFECTIVE.
Shape Organics optimizes BODY MIND BOOST with extract of black pepper fruit, which dramatically increases the absorption and efficacy of the active ingredients. You get optimal results within clinically-proven safe limits.* POWERFUL ENERGIZER WITHOUT HARSH STIMULANTS OR SIDE EFFECTS.* BACKED BY SCIENCE. You get the highest potency Nootropics in the world in safe clinical

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#mentalhealth #stress #depression #anxiety Muse: The Brain Sensing Headband, Black

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Muse: The Brain Sensing Headband, Black

  • MEDITATION MADE EASY: Muse is your personal meditation assistant by providing EEG based real-time neurofeedback, allowing you to take the guesswork out of your meditation practice
  • MUSE WILL GUIDE YOU TO A CALM MIND: Sometimes your mind is calm and sometimes it’s active – Muse will teach you to recognize a calm mind and help you get there
  • IMMERSE YOURSELF: Put on the Muse headband, plug in your earbuds or headphones, start the app, and close your eyes. Immerse yourself within the sounds of a beach or rainforest via the Muse App on iOS or Android
  • MUSE TEACHES FOCUSED ATTENTION MEDITATION: When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state
  • REAL-TIME TRACKING & FEEDBACK: While you meditate, Muse measures whether your mind is calm or active, and translates that data into weathers sounds
  • REVIEW DATA AFTER EACH SESSION: After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time
  • ENSURE YOU ARE GETTING AUTHENTIC MUSE HEADBANDS – Manufacturer warranty is valid only when the Muse headband is purchased via ‘Ships and Sold by Amazon.com’ – No other seller on this site is authorized; product from others may not be authentic
  • USER INFO & GUIDES: Kindly refer to the User Manual, FAQs, and Tech Specs for additional information and product details
  • REVIEW DATA AFTER EACH SESSION: After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time
  • USER INFO & GUIDES: Kindly refer to the User Manual, FAQs, and Tech Specs for more information
  • LIMITED 1 YEAR WARRANTY: Manufacturer warranty valid only if product is Shipped & Sold by Amazon – no other retailer is authorized by manufacturer to sell through Amazon

Muse is your personal meditation assistant. While you meditate, Muse measures whether your mind is calm or active, and translates that data into weather sounds. When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state. After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time.

Muse is compatible with a wide range of Apple and Android d

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Price: $ 198.63

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#mentalhealth #stress #depression #anxiety Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy

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Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy

An empowering approach to managing stress quickly and effectively during a high-risk pregnancy 

Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk–but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource–the first of its kind meant specifically for women wit

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#mentalhealth #stress #depression #anxiety Tame Your Anxiety: Rewiring Your Brain for Happiness

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Tame Your Anxiety: Rewiring Your Brain for Happiness

Anxiety is natural. Calm is learned.If you didn’t learn yesterday, you can learn today.It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how.Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experienc

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Procrastination: Definition & Root Causes

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#mentalhealth #stress #depression #anxiety The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma Reviews

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

  • PENGUIN GROUP

Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four

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#mentalhealth #stress #depression #anxiety Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life (anxiety stress, management, relief, self … brain, fear, worry, cure, cbt, tip) Reviews

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Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life (anxiety stress, management, relief, self … brain, fear, worry, cure, cbt, tip)

Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life
Why is it so hard to stop worrying? How do you know if you’re experiencing anxiety or stress?

Anxiety is an offensive state of internal turmoil, regularly joined by apprehensive conduct or nervous behavior. It is an inclination of alarm, stress, and uneasiness, typically summed up and unfocused as an overcompensation to a circumstance that is just subjectively seen as t

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