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Posts tagged Calm

#mentalhealth #stress #depression #anxiety 10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

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10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

  • Used Book in Good Condition

We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst?even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book?the fifth in New Harbinger’s Ten Simple Solution series?offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques

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#mentalhealth #stress #depression #anxiety Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

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Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

  • 4 Guided relaxation audios, including Stop Panic Now & 2-Min Mediation
  • 3 Animated empowering techniques, including Tapping in Tranquility (eft) & Positive Affirmations.
  • 24 High quality relaxing sounds, including a custom timer.
  • Mix your favorite relaxing sounds together to create your personal soundscape!

List Price: $ 1.99

Price: $ 1.99


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#mentalhealth #stress #depression #anxiety Anti-Anxiety Supplement for Relief of Panic Attacks & Anger Outbursts. Helps Promote Relaxation, Positive Mood & Energy. 100% Natural & Herbal—Ashwagandha, Chamomile & GABA. Bonus E-Book. Mood Calm

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Anti-Anxiety Supplement for Relief of Panic Attacks & Anger Outbursts. Helps Promote Relaxation, Positive Mood & Energy. 100% Natural & Herbal—Ashwagandha, Chamomile & GABA. Bonus E-Book. Mood Calm

  • An All Natural and Herbal Supplement Mood Booster for Stability, Anti-Anxiety and Stress Relief.
  • Designed as a Mood Enhancer, it may also ease Pangs of Grief, Hypersensitivity and Night Terrors.
  • Keep a Calm & Focused Mind with our Non-Drowsy Formula for High Energy & Productive People.
  • All Natural, Non-Addictive Blend that may Increase Serotonin, the Body’s “Feel Good” Chemical.
  • Free E-Book outlines Natural Self-Care Strategies to Manage Mood & Anxiety without Dangerous Drugs.

Each day we encounter different situations that can really test the limits of our calmness; traffic, crowds, or pressures at work or school. There may be great moments in between, but can you really enjoy them if you’re anxious 24/7? Feeling like you’ll explode any minute? Pause. Take a breath. Let Mother Nature lend a helping hand and get you back on track. Here Is How Mood Calm Supplement Can Work For You: A revolutionary mood enhancing formula specially developed to help reduce anxiety attac

List Price: $ 21.95

Price: $ 21.95


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#mentalhealth #stress #depression #anxiety Anxious for Nothing: Finding Calm in a Chaotic World

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Anxious for Nothing: Finding Calm in a Chaotic World

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. Accordin

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#mentalhealth #stress #depression #anxiety Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life (anxiety stress, management, relief, self … brain, fear, worry, cure, cbt, tip) Reviews

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Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life (anxiety stress, management, relief, self … brain, fear, worry, cure, cbt, tip)

Anxiety Free: How To Overcome Anxiety Problems Or Symptoms And Live Anxiety Free For A Calm And Peaceful Life
Why is it so hard to stop worrying? How do you know if you’re experiencing anxiety or stress?

Anxiety is an offensive state of internal turmoil, regularly joined by apprehensive conduct or nervous behavior. It is an inclination of alarm, stress, and uneasiness, typically summed up and unfocused as an overcompensation to a circumstance that is just subjectively seen as t

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#mentalhealth #stress #depression #anxiety Hands on Herbs Organics Chamomile Tea | Anxiety Relief and Digestive Aid | Promotes Stress Relief and Supports Relaxation | Natural Calm Sleep Aid Rescue Remedy | Organic 25 individual tea bags Reviews

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Hands on Herbs Organics Chamomile Tea | Anxiety Relief and Digestive Aid | Promotes Stress Relief and Supports Relaxation | Natural Calm Sleep Aid Rescue Remedy | Organic 25 individual tea bags

  • RELIEF STRESS AND SLEEP BETTER. Is anxiety a problem? A cup of natural calm might be just what you need to relax. This beautiful tea will bring serenity to your day. Our fragrant floral tea will help you relax and prepare for bed. Reach for this aromatic relaxing tea for calm support during the day and incorporate as sleepy tea into your bedtime routine.
  • CALM YOUR STOMACH AND IMPROVE YOUR DIGESTION. Perfect cup of tea especially after meals. Chamomile organic tea will calm your stomach and help with relaxation and sleep. Soothing, calming and caffeine free tea.
  • HIGHEST QUALITY AND PURITY. Our non-GMO tea is certified organic, naturally gluten free and vegan without any artificial flavors or colors. Sustainably farmed, our chamomile tea is 100% ORGANIC CHAMOMILE and nothing else.
  • HAND HARVESTED AND HAND PACKAGED FOR OPTIMAL QUALITY. Our tea is sorted and selected by our team of experts at the source, untouched by pollutants or pesticides. Each box contains 25 individually sealed tea bags for ease of use and convenience, so you are never left without a great cup of tea. A great recovery drink, caffeine free tea with benefits of aromatherapy, that can be enjoyed hot or iced.
  • EVERYDAY HEALTHY LIVING. This box contains 25 individual tea bags, but our Chamomile tea is also available in a loose leaf tea format, so you can control the strength of your brew. Explore our other similar tea selections to expand your experience and include the benefits of supporting herbs. We also offer SLEEP SERENITY, CHAMOMILE WITH GINGER, PEPPERMINT and LEMON BALM.. Find your favourite or keep all of them in rotation for a satisfying and aromatic cup of fragrant tea.

Relax and enjoy this classic staple! Sip this beautiful cup of hot tea throughout the day for anxiety relief and relaxation. Let go of stress and aid digestion processes at the same time by drinking this floral tea after meals or incorporate it into your nighttime ritual and use to ease into a restful sleep. A natural organic anti anxiety and sleep tea, calming cup of tea, that will destress you and become your favourite cup of calm-herbal and true calm remedy.

List Price: $ 6.99

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#mentalhealth #stress #depression #anxiety Tension-Reducing Duchess Tea | Reduce Stress and Ease Muscle Pain | GABA Oolong and Ginko Biloba Tea Blend | Calm Anxiety with Natural Headache Relief | 15 Silk Sachets with 45 Servings | Physique Tea

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Tension-Reducing Duchess Tea | Reduce Stress and Ease Muscle Pain | GABA Oolong and Ginko Biloba Tea Blend | Calm Anxiety with Natural Headache Relief | 15 Silk Sachets with 45 Servings | Physique Tea

  • ? CALM frazzled nerves, ease your anxiety, and soothe fatigued muscles with the Duchess Oolong Tea; the blend encompasses Pina Colada-inspired notes, which transport you to the beach with every sip
  • ? REDUCE stress, manage anxiety and alleviate stiff, tender muscles + relieve headaches naturally with Wild Kudzu Root
  • ? REJUVENATE the nervous system and reduce emotional tension with the tea’s base of GABA Oolong + improve memory and mental clarity with Ginko Biloba leaf + natural ADHD Management that helps to reduce fidgeting
  • ? CONTROL your appetite and manage blood sugar levels with Garcinia Cambogia and Lotus Leaf
  • ? 15 Japanese Silk Sachets that can be re-used 2-3 times; 100% natural tea blend with only the purest of ingredients hot or cold

Our premiere, tension-reducing oolong fusion is a welcomed break in the day served hot, iced or mixed into a cocktail. Inspired by the relaxing, tropical flavors of a Piña Colada, this formulation was designed to achieve stress management, elevate mood, help with weight loss, and alleviate stiff and tender muscles. Our base is the GABA Oolong, a revolutionary tea developed to reduce emotional tension and rejuvenate the nervous system. Wild Kudzu Root has been used in Chinese medicine for genera

List Price: $ 17.99

Price: $ 17.99

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#mentalhealth #stress #depression #anxiety Best Mood Nootropic Mood Booster & Stress Relief Supplement for a Calm Mind, Clear Focus, Mental Clarity – Supports Dopamine & Serotonin w/KSM-66 Ashwagandha, Bacopa, L-Theanine – 60 Veggie Pills

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Best Mood Nootropic Mood Booster & Stress Relief Supplement for a Calm Mind, Clear Focus, Mental Clarity – Supports Dopamine & Serotonin w/KSM-66 Ashwagandha, Bacopa, L-Theanine – 60 Veggie Pills

  • FEEL YOUR BEST, EVERY DAY. Formulated with key vitamins and potent herbal extracts, Best Mood helps you feel your best self every day by promoting a sense of mental clarity, motivation, and reducing stress.
  • CLEAR MIND, MORE ENERGY, LESS STRESS. Alleviate anxiety and clear brain fog with this natural mood & brain boosting nootropic supplement. Reduce stress and feel a sense of calm and tranquility throughout the day so you can focus on what matters most.
  • MODERN SCIENCE FORMULATION. Primal One is setting the standard for daily brain boost supplementation with key ingredients like l-theanine, ksm 66 ashwagandha, bacopa monnieri, & more in doses that are backed by science and real-world results.
  • ZERO ARTIFICIAL FILLERS or DYES. Primal One uses exclusively veggie capsules and absolutely no fillers, binders, or artificial dyes. Peak mental enhancement and supporting mood means no corners cut. Eliminate brain fog and become your best self.
  • SEROTONIN & DOPAMINE STACK. Stimulants fuel many nootropics and cause jitters crashing. Best Mood is caffeine free and instead supports serotonin and dopamine with powerful vitamins and minerals such as magnesium chelate and b vitamins.

WHAT IS BEST MOOD?BEST MOOD is a powerful mood enhancer containing research-backed nootropic formula with natural herbal extracts, bioavailable vitamins/minerals, and amino acids.PRIMAL ONE BEST MOOD works to rapidly promote a sense of calmness, clarity, and happiness, all without any synthetic compounds or stimulants that give you a “false” high.THE BENEFITS OF BEST MOOD-> Experience a Calm & Clear Mind
-> Promote Improved Mood & Focus
-> Featuring All-Natural, Patented KSM-66 Ashwagand

List Price: $ 19.99

Price: $ 19.99

Calming Treats For Dogs – Anxiety Composure Relief with Suntheanine – Organic Kelp & Valerian Root + L Tryptophan for Dog Stress & Separation Aid in Fireworks, Thunder + Chewing & Barking – 90 Chews

  • AN ALL-NATURAL FORMULA FOR ANXIETY – Zesty Paws Calming Bites are turkey flavored chewable supplements formulated with natural and organic ingredients that can help dogs of all ages and sizes feel more calm and comfortable in any condition. Whether it’s nervous and anxious behavior or a loud aggressive temperament issue, these Calming Bites can help support your pets to keep them happy and comfortable at home or during travel time.
  • FEATURES SUNTHEANINE FOR STRESS FREE RELAXATION – Nothing is harder for a dog owner than seeing their beloved canine companion struggling with constant stress problems that make life a challenge. That’s why Zesty Paws formulated these Calming Bites with Suntheanine, a pure form of L-Theanine that helps stimulate brain waves to promote relaxation with no drowsy effect.
  • HELPS WITH HYPERACTIVE & AGGRESSIVE BEHAVIOR – Each daily anti-anxiety chew contains Thiamine and Organic Chamomile to help dogs with aggressive, hyper active and easily agitated tendencies. These soothing ingredients in this supplement work together as a relaxant to relieve stress and tension that causes excessive jumping, biting and barking troubles.
  • MELLOWS OUT ANXIETIES DURING STRESSFUL SITUATIONS – If your dog runs and hides under your shirt during a loud thunderstorm at home or outside, these chewables are a great remedy to compose your pet by encouraging natural comfort and relaxing relief. It’s also great for separation anxiety, loud fireworks noises, car rides, dog parks and crowded public spaces.
  • ADVANCED COMPLEX OF PROVEN INGREDIENTS – These wheat free treats also contain Organic Ginger Root, L-Tryptophan and Organic Passion Flower to help balance dog behavior to minimize disruptive outbursts, while Valerian Root works to reduce scratching and restlessness, along with paw licking and chewing problems.

Zesty Paws Calming Bites are a daily anti-anxiety advanced chewable supplement with natural and organic ingredients that have been shown to help dogs reach a calm and relaxed state of mind. This formula contains Suntheanine, a pure form of L-Theanine that helps dogs with stress problems to encourage and promote relaxation by stimulating brain waves with no drowsy feeling or effect. Each chew also contains Thiamine and Organic Chamomile. Together, these soothing ingredients to help dogs with aggr

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Price: $ 29.97


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#mentalhealth #stress #depression #anxiety Your Journey to Calm: A Guide to Leaving Anxiety and Panic Attacks Behind

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Your Journey to Calm: A Guide to Leaving Anxiety and Panic Attacks Behind

Is your everyday life ruined by unpredictable panic attacks or constant anxiety? Do you wish to begin your journey to your dreamed-of life – a life free from anxiety and panic attacks?

In this book I delve into the world of these disorders, looking at what may cause them and the various things you can do to heal yourself. From tips on self-help to information on professional help, from your feelings to the neuroscience behind them.

Your Journey to Calm provides you wi

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#mentalhealth #stress #depression #anxiety Anxiety: The Proven Guide to Beating Anxiety and Getting Control of Your Life (Stop Panic Attacks, Overcome Fear and Calm Your Anxious Mind)

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Anxiety: The Proven Guide to Beating Anxiety and Getting Control of Your Life (Stop Panic Attacks, Overcome Fear and Calm Your Anxious Mind)

“We all have anxiety about things. We all have little insecurities, but eventually, you have to face your fears if you want to be successful – and everyone has some fear of failure.”
Nick Saban

The human mind is a wonderful thing, responsible for some of the greatest creations and achievements of man. Yet it is also a fragile thing, and sometimes it can fall prey to thoughts that leave us crippled, unable to act and fearful of doing anything.

Anxiety is often tou

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