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Posts tagged Calm

#mentalhealth #stress #depression #anxiety Anxiety and Stress Relief 1275mg Ashwagandha Blend Herbal Supplement: Natural Serotonin Booster for Relaxation, Mood and Focus – Promotes Calm and Improved Energy

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Anxiety and Stress Relief 1275mg Ashwagandha Blend Herbal Supplement: Natural Serotonin Booster for Relaxation, Mood and Focus – Promotes Calm and Improved Energy

  • STOP WORRYING AND CALM ANXIETY: Our supplement helps anyone dealing with anxiety by utilizing vitamin B6 to help the body make serotonin, a key to relieving acute social anxiety disorders, and depression
  • RELIEVE STRESS: Biotin helps men and women recover from a tough workload, the symptoms of school, performance, separation or relationship anxieties, or mood swings triggered by everyday life
  • RENEW FOCUS: Enjoy the benefits of Ashwagandha, an herb that imparts vigor to strengthen your immune system, increase your stamina, lift your mood, and keep your focus razor sharp and in control
  • BOOST ENERGY: The Tranquility Anti-Anxiety and Stress Formula uses thiamine, riboflavin and potassium to synthesize energy, B12 to amp brain function, and magnesium to ease blood pressure
  • MADE IN THE USA WITH PURE NATURAL INGREDIENTS: Purly Grown supplements are delivered through vegetable caps and are Vegan, Gluten free, Lactose free, and Soy free. Our formula is also free of preservatives, artificial color, artificial flavors, sweeteners, salt, and starch.

STOP WORRYING AND CALM ANXIETY:
No matter what stage of your life or career, the pressure to succeed can cause anxiety. Our powerful Tranquility Anti-Anxiety and Stress Formula was created to ease that burden with a complex combination of vitamins to increase serotonin, the body’s natural mood stabilizer.

RELIEVE STRESS:
Between home, work, school, sports and everyday life, the impact of stress is never far away. Our supplement helps you conquer stress with key vitamins l

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#mentalhealth #stress #depression #anxiety The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions

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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions

  • W W Norton Company

A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions. Emotional flooding?being overwhelmed by feelings?happens in response to stress, anxiety, and life’s challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch and Lissah Lorberbaum present skills and tools on how to dial down reactivity, practice mindfulness, and focus positively on the future. Written to conquer a broad range of emotional challen

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#mentalhealth #stress #depression #anxiety 1,001 Ways to Slow Down: A Little Book of Everyday Calm

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1,001 Ways to Slow Down: A Little Book of Everyday Calm

  • NATIONAL GEOGRAPHIC

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed—which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. “Slow living” sidebars, such as “Foods to Cook Slowly” and “Things to Do the Old-Fashioned Way,” are interspers

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#mentalhealth #stress #depression #anxiety SD Motion – Floating Liquid Bubbler Timer, PACK OF 3 || Novelty & Fun Fidget Toy || Calm & Relaxing Desk Toy || Suitable for Anxiety, Autism Sensory Toys, ADHD Play

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SD Motion – Floating Liquid Bubbler Timer, PACK OF 3 || Novelty & Fun Fidget Toy || Calm & Relaxing Desk Toy || Suitable for Anxiety, Autism Sensory Toys, ADHD Play

  • ? SUPER ATTRACTIVE 3 PIECE SET – Our crystal clear sensory liquid bubblers consists of colorful mineral oil and water. When turned upside down the bubbly droplets ‘float’ to the bottom. They are very captivating and fascinating to watch
  • ? ANXIETY RELIEF, INSTANT RELAXATION – SD Motion Liquid Timers are great for reducing Anxiety, amazing at helping you to calm down, feel tranquil and at peace
  • ? IMPROVE FOCUS, EDUCATIONAL – SD Motion Liquid Timers have been proven to work for getting children to focus, be attentive and remove boredom. These timers inspire curiosity, develop creative language and help understanding simple scientific principles of gravity
  • ? QUALITY MATERIALS – Made from durable hard plastic, NON-TOXIC liquid and water
  • ? SENSORY TOYS – Fidget and Sensory toys are great for all, children and adults alike. However, they are especially great for those with Autism, ADD/ADHD & OCD. These timers are hugely popular amongst Parents, Practitioners and Teachers who are faced with the challenges of supporting SEN children with Hyperactivity and Relaxation needs

Floating Liquid Timer Toy by SD Motion Watch and be mesmerized by the soothing colorful bubbles as they bubble down towards the bottom!
Once all the bubbles have reached the bottom, simply turn over and be mesmerized again!
Non-stop continuous fun! No batteries required! Popular Uses
- Short “Time Out” for children at Home or School
- Fidgeting toy for both adults and children
- “Zone Out” for Relaxing, Calming Down and Peace Of Mind NOTE:
- 3 Pack Set with different Colo

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#mentalhealth #stress #depression #anxiety The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear (The New Harbinger Compassion-Focused Therapy Series)

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The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear (The New Harbinger Compassion-Focused Therapy Series)

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious reactions or consistently try to talk yourself out of your anxiety, it may be time to try a d

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Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings (Treatments That Work)

  • Used Book in Good Condition

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you’re sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/o

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#mentalhealth #stress #depression #anxiety Dog Anxiety Relief Complete Calming Treats for Dogs for Reducing Stress 100 Natural Pet Calm Supplement Soft Chews

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Dog Anxiety Relief Complete Calming Treats for Dogs for Reducing Stress 100 Natural Pet Calm Supplement Soft Chews

  • FOR A MORE CALM & RELAXED DOG THE NATURAL WAY. We present to you our dog calming treats that have been clinically proven to naturally aid in alleviating stress, dog separation anxiety, nervousness, stress-induced behavior problems, and/or social anxiety. Add to your cart to experience less nervous behavior and barking fits today!
  • BE THE SMART PET PARENT WHO PLANNED AHEAD. Look after your loved pups by helping them to cope with environmentally-induced stressful situations. Our Complete Calm supplements help dogs endure thunderstorms, fireworks, grooming and nail trimming visits, loud noises, and other hypersensitivities.
  • YOUR DOG WILL MAKE A BETTER TRAVELING PARTNER. There’s no denying the fun in traveling with your dog, but the barking fits, road sickness, and nervous behavior can take away from the enjoyment. Don’t let getting home be your favorite part of your trip. You can prevent motion sickness and the misery of high anxiety in your dog travel with our pet proven anti anxiety dog calming aid. Also may act as a dog sleep aid for car rides.
  • SAFE & EFFECTIVE NATURAL HERBAL INGREDIENTS. Every ingredient is formulated to help relieve stress, calm nerves, reduce anxiety, and alleviate GI disturbances, such as travel sickness and nausea. The blend of herbs – Chamomile Flower, Passion Flower, Ginger Root, and Tryptophan promotes a relaxed and anti stress dog. Safe for your dog with no side effects as typically seen in dog anxiety medication.
  • MADE IN USA & EASY TO GIVE TO YOUR DOG. Complete Calm Chews are easy to give alone or crumble on top of your dog’s food. The calming bites can be used in conjunction with the calming collar or thunder shirts for dog. Contains 1 bottle (100 soft chews).

Safety Information
WARNING: For animal use only. Keep out of the reach of children and animals. In case of accidental overdose, contact a medical professional immediately. Always read and comply with all labels, warnings, and directions before using or consuming a product. This product is not intended to diagnose, treat or cure any disease.

Ingredients
Per 2 Chews – Active Ingredients: Chamomile Flower Powder 50 mg, Passion Flower Powder 50 mg, Ginger Root Powder 30 mg, L-Tryptophan

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#mentalhealth #stress #depression #anxiety I AM Calm: How To Leave Your Worries Behind (I AM Series Book 2)

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I AM Calm: How To Leave Your Worries Behind (I AM Series Book 2)

Is your child anxious or do you find yourself overwhelmed at times also? It’s all too easy to get bogged down in worry, anxiety and fear these days.

Sometimes we simply need a little reminder of a few simple things we can do to help us stay calm during stressful and scary stuff, or even to help us get through each day.

I AM Calm is written in a whimsical rhyming style with corresponding illustrations, and contains easy coping strategies that use the combination of a posi

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#mentalhealth #stress #depression #anxiety How To Calm Down Even If You’re Absolutely, Totally Nuts

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How To Calm Down Even If You’re Absolutely, Totally Nuts

If you’re anything like me you are an A-Type. The good news is people who feel stress and anxiety are fully engaged in their life. Most likely you have deeper feelings and sensitivity to your emotions. This makes you a very special and creative person. But here’s the bad news, sometimes life becomes overwhelming. I promise you there is a solution. CALMING DOWN MEANS BEING RACE TUNED! Everyone tells you to calm down, but no one tells you how – Here’s How. At any given moment during a typical day,

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#mentalhealth #stress #depression #anxiety Anxiety Supplements for Women & Men. Natural Stress Relief Be In Control Calm Relaxed Positive Focused. L-Theanine and Ashwagandha Quickly Boost Serotonin to improve wellbeing. Best Anti Anxiety Pills

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Anxiety Supplements for Women & Men. Natural Stress Relief Be In Control Calm Relaxed Positive Focused. L-Theanine and Ashwagandha Quickly Boost Serotonin to improve wellbeing. Best Anti Anxiety Pills

  • ?NATURAL ANXIETY RELIEF: Our anti-anxiety formula contains L-Theanine to cross the blood brain barrier and boost Brain GABA rapidly, quickly calming your mind and improving your mood. Our blend of vitamins and minerals are absorbable, Vegan friendly and GMO free.
  • ?PREMIUM STRESS RELIEVING SUPPLEMENTS: Green Hills Health Stress Relief combines Ashwagandha, PassionFlower and other herbal ingredients to decrease the stress hormone – Cortisol, and help your body to naturally reduce Stress without the negative side effects experienced with prescription drug treatment.
  • ?FEWER HEADACHES Because we won’t compromise your health, unlike other Anxiety meds, we don’t use L-Tyrosine in our Formulas. It’s known to cause headaches. We use 5-HTP and a combination of Vitamins B5 B6 and B12 to enhance your mood, combat depression and improve your sleep by naturally increasing Serotonin levels.
  • ?ANTI-ANXIETY FOR WOMEN & MEN suitable for daily use by adults and teenagers. Helps beat adrenal fatigue , aids restful sleep , reducing panic attacks and restores self control.
  • ?SATISFACTION GUARANTEED Your health is our priority, so all of our dietary supplements are made in the USA, in an FDA registered facility that meet or exceed some of the highest standards in the world. This means we can confidently stand behind our anti-stress capsules. Our “No Questions Asked” money back guarantee simply means that if you are not completely satisfied, we will provide a full refund and you get to keep the product.

This comprehensive formula helps relieve Stress and anxiety via a unique herbal blend, with vitamins and amino acids. It supports relaxation, focus and a state of well being. This supplement is optimized for complete absorption and is made in the USA to guarantee safety and purity Why we use these ingredients: L-Theanine is an amino acid commonly found in tea, it is used to help treat anxiety and depression Vitamin B-1 Helps support nerve function and boost your mood GABA Gamma-Aminobutyric A

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#mentalhealth #stress #depression #anxiety MEDITATION TECHNIQUES: Simple Steps To A Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks (How To Meditate For Beginners, Meditation … Anxiety, Anxiety Relief Free, Inner Peace) Reviews

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MEDITATION TECHNIQUES: Simple Steps To A Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks (How To Meditate For Beginners, Meditation … Anxiety, Anxiety Relief Free, Inner Peace)

PLEASE NOTE: You DON’T need a Kindle to buy this book. It’s available for immediate reading with your Amazon virtual cloud reader.
Make Your Days More Peaceful and Clear through the Healing Power of Meditation
Can a book actually teach you to enjoy the benefits of meditation?
Yes – This insightful book can make you calmer, more peaceful, and more alert!
In Meditation Techniques: Simple Steps To a Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks, you’ll

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