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#mentalhealth #stress #depression #anxiety The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

  • PENGUIN GROUP

The Times Top 10 Bestseller THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD ‘Is it the world that’s busy, or my mind?’ The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

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#mentalhealth #stress #depression #anxiety Turtles All the Way Down Reviews

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Turtles All the Way Down

“Wrenching and revelatory.” An instant #1 bestseller, the widely acclaimed Turtles All the Way Down is John Green’s brilliant and shattering new novel.

Featured on 60 Minutes, Fresh Air, Studio 360, Good Morning Amercia, The TODAY Show

“A tender story about learning to cope when the world feels out of control.” – People

Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there’s a hundred-thousand

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#mentalhealth #stress #depression #anxiety Turtles All the Way Down

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Turtles All the Way Down

  • #1 New York Times Bestseller #1 Wall Street Journal Bestseller #1 International Bestseller

“Wrenching and revelatory.” An instant #1 bestseller, the widely acclaimed Turtles All the Way Down is John Green’s brilliant and shattering new novel.

Featured on 60 Minutes, Fresh Air, Studio 360, Good Morning Amercia, The TODAY Show

“A tender story about learning to cope when the world feels out of control.” – People

Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there’s a hundred-thousand-dollar rewa

List Price: $ 19.99

Price: $ 6.00


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#mentalhealth #stress #depression #anxiety Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

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Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

  • 4 Guided relaxation audios, including Stop Panic Now & 2-Min Mediation
  • 3 Animated empowering techniques, including Tapping in Tranquility (eft) & Positive Affirmations.
  • 24 High quality relaxing sounds, including a custom timer.
  • Mix your favorite relaxing sounds together to create your personal soundscape!

List Price: $ 1.99

Price: $ 1.99


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#mentalhealth #stress #depression #anxiety Toys for Desk, Newtons Cradle Magnetic Balls for Adults Stress Relief, Cool Fun Office Games Desktop Accessories,Calm Down Fidgets Kit Avoid Anxiety, Small Sensory Kids Toy, Gifts for Boys With Autism

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Toys for Desk, Newtons Cradle Magnetic Balls for Adults Stress Relief, Cool Fun Office Games Desktop Accessories,Calm Down Fidgets Kit Avoid Anxiety, Small Sensory Kids Toy, Gifts for Boys With Autism

  • Intelligence Development: Fine argument of Newton’s law of motion and the starting point of physics.(Newton’s Laws of Motion:)For every action there is an equal and opposite re-action.Inspired us to better understand the concept of conservation of momentum.
  • Premium Quality: Silver Ball Made of high quality Stainless Steel that will last for long. Base of the Newton Cradle Pressure Relive Toys: Non-toxic wooden.Size: 18*12*18cm/7*4.75*7Inch.
  • SWING TIME—The balls continue in perpetual motion FOR ONLY 15-25 SECONDS due to the resistance of the air and friction. We can not create a vacuum environment, so the balls will have some space when it is working, but it won’t influence the effect of playing.
  • Versatile Use: great present for office decoration, your boss, husband, wife, boyfriend, and/or girlfriend. Surely will be loved by kids under 21, grandsons, psychology classrooms, science, physics classrooms, and kids with ADHD. Also, it is great to relieve kids of stress and frustration. Its unique and simple design make it highlight over most office desk accessories.
  • Packing include:1x Newton Cradle .7-15 business days for delivery with free tracking number. 3 Months Refund and Resend Guarantee with no Hesitation. Before leaving a negative feedback, pls contact us via email in advance.

Features:

1. Demonstrates Conservation of mechanical energy;
2. Intelligence Development: Fine argument of Newton’s law of motion and the starting point of physics.(Newton’s Laws of Motion).
For every action there is an equal and opposite re-action.Inspired us to better understand the concept of conservation of momentum.
ATTENTION

When you received the item, please take the balls out one by one£¬or the balls may be tangle up.
It is suggested be placing hor

List Price: $ 26.99

Price: $ 24.99

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#mentalhealth #stress #depression #anxiety Ambience Music to Calm Down Reviews

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Ambience Music to Calm Down

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#mentalhealth #stress #depression #anxiety Five Fun Ways To Help Control Anxiety: Fun vs. Anxiety: How To Control Anxiety, Calm Down And Have Fun

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Five Fun Ways To Help Control Anxiety: Fun vs. Anxiety: How To Control Anxiety, Calm Down And Have Fun

Dealing With Anxiety Has Never Felt This Fun! How many times have you cancelled plans at the last minute or left a party because of your anxiety? If you feel like anxiety is taking over your life and preventingyou from trying new things, this book is for you! Sure, you’ve heard about the benefits of working out, meditation and calming exercises but well, where’s the fun in that? In this unique guide you will learn how to control your anxiety while having

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#mentalhealth #stress #depression #anxiety Reduce Stress – How To Relax & Calm Down

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Reduce Stress – How To Relax & Calm Down

  • [+] COMMON CAUSES OF STRESS
  • [+] POST TRAUMATIC STRESS
  • [+] THE SYMPTOMS OF STRESS
  • [+] MANAGING YOUR STRESS
  • [+] DEALING WITH WORK RELATED STRESS
  • [+] HOW TO RELIEVE YOUR STRESS
  • [+] LEARNING TO AVOID STRESS
  • [+] CHILDREN AND STRESS
  • [+] TIPS TO MANAGE STRESSFUL SITUATIONS
  • [+] THE STRESS OF BEING A PARENT
  • [+] FOODS FIGHT STRESS & GET YOU CALM

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#mentalhealth #stress #depression #anxiety 1,001 Ways to Slow Down: A Little Book of Everyday Calm

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1,001 Ways to Slow Down: A Little Book of Everyday Calm

  • NATIONAL GEOGRAPHIC

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed—which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. “Slow living” sidebars, such as “Foods to Cook Slowly” and “Things to Do the Old-Fashioned Way,” are interspers

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#mentalhealth #stress #depression #anxiety How To Calm Down Even If You’re Absolutely, Totally Nuts

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How To Calm Down Even If You’re Absolutely, Totally Nuts

If you’re anything like me you are an A-Type. The good news is people who feel stress and anxiety are fully engaged in their life. Most likely you have deeper feelings and sensitivity to your emotions. This makes you a very special and creative person. But here’s the bad news, sometimes life becomes overwhelming. I promise you there is a solution. CALMING DOWN MEANS BEING RACE TUNED! Everyone tells you to calm down, but no one tells you how – Here’s How. At any given moment during a typical day,

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