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Posts tagged Emotional

#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Find The Lowest Price on Amazon.com



The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

  • The Stress Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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Price: $ 10.50


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Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social … social skills, emotional intelligence)

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Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social … social skills, emotional intelligence)

Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social Intelligence Skills; is an eye opener for all. It provides detailed knowledge about how social intelligence can support you in connecting with others effectively. It digs deep and unravels the effects of social intelligence on an individual’s mind and body, as well as on his/her ability to become more social.

The lessons given

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Kya Rahasya Kya Hakikat – Emotional Empowerment Technique by Dr Hetal Devang

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Thoughts Emotions Energy levels are interlinked & are known to influence the body & vice versa. Enthusiasm brings in a zip & zing in the energy system. On the contrary despair saps the energy out of our system. Thus any emotional disturbance is accompanied by a corresponding distortion of the energy lines in our body. Once emotional stability is attained the energy lines revert to their normal state & vice versa. For this we had Sanjay with us on the sets. Sanjay is working with an advertising agency. His main problem was that he was facing a lot of struggle at his work and he was unable to achieve any success in his projects. With EET we gave him some positive affirmations that he had to repeat which would make him feel good and heal him internally. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com


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