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Posts tagged Emotional

#mentalhealth #stress #depression #anxiety The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”
?from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and DissociationThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them?that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

  • New Harbinger

In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you’re a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, you

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#mentalhealth #stress #depression #anxiety Herbs for Depression and Anxiety: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT (HERBAL … MENTAL AND EMOTIONAL WELL-BEING Book 1)

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Herbs for Depression and Anxiety: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT (HERBAL … MENTAL AND EMOTIONAL WELL-BEING Book 1)

Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical level, and it appears to many, that peace of mind is a thing of the past.

However, nothing is further from the truth!

You can regain your peace of mind and it starts with re-empowering yourself!

For many people, they are suffering so much that allopathic medications become a necessary evil. While allopathic me

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#mentalhealth #stress #depression #anxiety Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

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Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.

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#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Find The Lowest Price HERE



The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

  • The Stress Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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Price: $ 10.50


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Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social … social skills, emotional intelligence)

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Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social … social skills, emotional intelligence)

Social Intelligence: 23 Easy Ways To Improve Your Social Skills And Learn How To Make Friends Easy. Find Out the Best Ways to Actively Increase Your Social Intelligence Skills; is an eye opener for all. It provides detailed knowledge about how social intelligence can support you in connecting with others effectively. It digs deep and unravels the effects of social intelligence on an individual’s mind and body, as well as on his/her ability to become more social.

The lessons given

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Kya Rahasya Kya Hakikat – Emotional Empowerment Technique by Dr Hetal Devang

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Thoughts Emotions Energy levels are interlinked & are known to influence the body & vice versa. Enthusiasm brings in a zip & zing in the energy system. On the contrary despair saps the energy out of our system. Thus any emotional disturbance is accompanied by a corresponding distortion of the energy lines in our body. Once emotional stability is attained the energy lines revert to their normal state & vice versa. For this we had Sanjay with us on the sets. Sanjay is working with an advertising agency. His main problem was that he was facing a lot of struggle at his work and he was unable to achieve any success in his projects. With EET we gave him some positive affirmations that he had to repeat which would make him feel good and heal him internally. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com


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