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Posts tagged Emotional

#mentalhealth #stress #depression #anxiety Get Over It! How to Stop Emotional Suffering and Heal Your Life

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Get Over It! How to Stop Emotional Suffering and Heal Your Life

We are living in a reactive world. Everything we do is in response to some pain or turmoil in our lives. The bad things that tend to happen to good people leave us all scratching our heads in frustration in a life where happiness is swiftly followed by pain and suffering. It seems we have no other choice but to accept and expect calamity. How do we surmount the pains of today and yesterday, much less the anticipated terrors of tomorrow?

Get Over It! is a heavy, yet concise manual on h

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#mentalhealth #stress #depression #anxiety Heartbreak Therapy: Managing the Stress of a Broken Heart, Recovering from Emotional Wounds, Appreciating What You Have, and Loving You Even After Losing Someone Else

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Heartbreak Therapy: Managing the Stress of a Broken Heart, Recovering from Emotional Wounds, Appreciating What You Have, and Loving You Even After Losing Someone Else

In his first book, Pastor D. Foy Hutchins candidly shares his journey of emotional healing after a season of loss, pain, and disappointment. Once happily married and budding in ministry, a heartbreaking divorce and devastating church failures left him depressed and broken. Heartbreak Therapy readers will discover valuable keys to rebounding from the hurtful setbacks of life.

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#mentalhealth #stress #depression #anxiety Emotional Intelligence: “The Breakup Book” How to get over breakup anxiety and live your life

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Emotional Intelligence: “The Breakup Book” How to get over breakup anxiety and live your life

Feeling heartbroken, confused and upset after a break up? We’ve all felt it and it is horrible.
Here is a 14 day, 8 step plan to get over it for good! Are you really struggling to get over it? I was there too.  For over 10 years, I struggled to get over failing relationships. But it doesn’t have to be this way for you. You can learn from my mistakes and speed up the whole recovery process.  In fact, you can create a state and situation where you will automatically recover and start to

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#mentalhealth #stress #depression #anxiety How To Live In The Present Moment, 2.0 – Let Go Of The Past & Stop Worrying About The Future (Self Help, Mindfulness, Self Esteem & Emotional Intelligence) … Mindfulness, Conscious Purpose Book 1)

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How To Live In The Present Moment, 2.0 – Let Go Of The Past & Stop Worrying About The Future (Self Help, Mindfulness, Self Esteem & Emotional Intelligence) … Mindfulness, Conscious Purpose Book 1)

This Amazon #1 Bestseller will completely change your perspective on many things from relationships to diseases to how you see life.

Inside You’ll Learn:

How to Fall Asleep in Seconds
How to Get Over a Breakup
How to Save a Marriage
How to Overcome the Death of a Loved One
How to Stop Jealousy From Overpowering You
How to Let Go of Past Mistakes
How to Stop WORRYING About the Future
How to Be Mindful of Your Actions
And Most Importa

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#mentalhealth #stress #depression #anxiety WishGarden Herbs – Emotional Ally ANXIETY & DURESS AID (1 oz)

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WishGarden Herbs – Emotional Ally ANXIETY & DURESS AID (1 oz)

  • There are times in our life when we are ruled by our emotions. WishGarden Herbs’ Emotional Ally helps you get grounded and centered. Our artisan blend of calming and soothing herbs can aid you in addressing the storms of life with a smile. Use during periods of grief, stress, and sadness.
  • An emotional oasis during life’s rough patches.
  • Herbal support for tears, worry or grief.
  • Non-GMO and gluten-free.
  • * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

ACTIVE INGREDIENTS Motherwort aerials (Leonurus cardiaca), Passionflower aerials (Passiflora incarnata), Milky Oat tops (Avena sativa), Scullcap aerials (Scutellaria lateriflora), St John’s Wort aerials (Hypericum perforatum), Spikenard root (Aralia racemosa) OTHER INGREDIENTS Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.

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TransZen – Natural Stress Relief & Mood Support, Anxiety Relief, Anti Depression, 5htp & Herb Supplement with Ashwagandha & L-Theanine -Feel Happy & Calm Naturally – 120 Capsules

  • FEEL HAPPY & CALM – Are feelings of stress, anxiety and depression sucking the joy out of your life? Nutrient deficiency, oxidative stress and an inflamed brain can leave you with feeling down. Nourish your brain with essential vitamins, amino acids and herbs.
  • ALL NATURAL ALTERNATIVE TO PRESCRIPTION DRUGS- TransZen improves your mood naturally without the uncomfortable and numbing side effects from conventional mood medications.
  • BOOSTS ENERGY AND SLEEP- By balancing your brain and nervous system with TranZen, you can experience increased energy and mental alertness, as well as more restful, deeper sleep.
  • SCIENTIFICALLY STUDIED INGREDIENTS- All ingredients in TranZen have been subjected to extensive scientific research and are Generally Regarded as Safe (GRAS) by the FDA.
  • QUALITY ASSURANCE- This product is manufactured in the USA in a facility that is certified by the FDA as having GMP standards (Good Manufacturing Practices). TransZen doesn’t contain the controversial ingredients magnesium stearate or silicone dioxide commonly found in other supplements. Analysis is done to confirm purity and cleanliness of ingredients.

Struggling with feelings of depression, low mood, lack of motivation and no energy? Is the stress of your daily life sucking the joy out of you? Are you constantly anxious and exhausted? It’s time for you to transcend your mood above all of the negativity that weighs you down in daily life with TransZen. TransZen is an all natural mood enhancement supplement and meditation aid. It was designed by applying concepts from the cutting edge neuroscience research related mood disorders. Did you know t

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#mentalhealth #stress #depression #anxiety The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”
?from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and DissociationThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them?that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

  • New Harbinger

In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you’re a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, you

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#mentalhealth #stress #depression #anxiety Herbs for Depression and Anxiety: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT (HERBAL … MENTAL AND EMOTIONAL WELL-BEING Book 1)

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Herbs for Depression and Anxiety: LEARN HOW TO RELIEVE THE SYMPTOMS OF DEPRESSION AND ANXIETY, ANXIETY DISORDER, PANIC ATTACKS AND STRESS MANAGEMENT (HERBAL … MENTAL AND EMOTIONAL WELL-BEING Book 1)

Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical level, and it appears to many, that peace of mind is a thing of the past.

However, nothing is further from the truth!

You can regain your peace of mind and it starts with re-empowering yourself!

For many people, they are suffering so much that allopathic medications become a necessary evil. While allopathic me

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#mentalhealth #stress #depression #anxiety Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

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Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.

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#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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#mentalhealth #stress #depression #anxiety The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Find The Lowest Price HERE



The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

  • The Stress Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”
—Library Journal (starred review)

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist a

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Price: $ 10.50


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