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Posts tagged Emotions

#mentalhealth #stress #depression #anxiety Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they’d never go away?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. 
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn

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#mentalhealth #stress #depression #anxiety The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

2013 Nautilus Award Winner – Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.

Drs. Richard P. Brown a

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#mentalhealth #stress #depression #anxiety How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth (Counseling Through the Bible Series)

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How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth (Counseling Through the Bible Series)

  • How to Handle Your Emotions Anger Depression Fear Rejection Self worth

The first of an exciting new series of topical counseling resources offering God’s truth for today’s problems!Every person struggles with the common emotions related to…angerdepressionfearrejectionself-worthHow can we prevent negative emotions from getting the best of us? Longtime biblical counselor June Hunt looks to the Bible for the answers, offering compassionate guidance that encourages the heart and offers hope for even the most difficult situations.Each of the above topics is explored i

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Fearless Social Confidence: Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation – How to Live and Speak Freely!

Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life?
The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness – it gives you social invincibility and forever eliminates the feeling that you’re just not good enough.

F

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