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Posts tagged Fears

#mentalhealth #stress #depression #anxiety Conquering your Stress and Fears: A Treatment Guide for Anxiety and Trauma-Related Disorders Reviews

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Conquering your Stress and Fears: A Treatment Guide for Anxiety and Trauma-Related Disorders

How to deal with anxiety and stress? How to stop panic attacks? When you realize that anxiety, stress and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? Conquering Your Stress and Fears by Dr. Gustavo Kinrys, M.D. quickly and easily guides you through the various options for tackling these feelings naturally, before you turn t

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#mentalhealth #stress #depression #anxiety Work Without Fear: How to get over the fears that are holding you back

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Work Without Fear: How to get over the fears that are holding you back

Ready to take your career to the next level? Find out everything you need to know about overcoming stress and anxiety at work with this practical guide.

The modern working environment is a major source of stress for many employees, as they face increasingly heavy workloads and constant pressure to perform at a high level. This may lead to stress and anxiety, which can become paralysing if they are not dealt with effectively. It is therefore essential to develop techniques and strategies t

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#mentalhealth #stress #depression #anxiety Facing Our Fears

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Facing Our Fears

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The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty (An Instant Help Book for Parents & Kids)

Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid.Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are star

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#mentalhealth #stress #depression #anxiety Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities (Spanish Edition)

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Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities (Spanish Edition)

Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el “no me animo” en “yo puedo”, y hacer realidad nuestros proyectos y nuestros sueños.

Hoy en día la ansiedad, la preocupación, el miedo, parecen haberse convertido en una epidemia que causa daños tanto a nivel psicológic

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#mentalhealth #stress #depression #anxiety Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

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Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

Overcome Your Fears And Phobias Once for All

FREE GIFT INCLUDED: FREE GIFT reveals exactly how I Brought more Joy, Happiness and Energy to my Life

Today only, get this Amazon bestseller for just .99. Regularly priced at .99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to Discover How to overcome Fears and Phobias for the rest of your life.

Millions of people suffer from all kind of fears and phobias d

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#mentalhealth #stress #depression #anxiety From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

  • HarperResource

From Panic to Power is Lucinda Bassett’s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today’s overwhelmingly stressful environment. Lucinda Bassett’s effective program, which teaches people how to think differently and respond in a less anxious way, is e

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#mentalhealth #stress #depression #anxiety Cure Your Phobia in 24 Hours: Confront your fears and achieve your full potential

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Cure Your Phobia in 24 Hours: Confront your fears and achieve your full potential

Burst through the fear!

Is your fear of flying preventing you from taking that life changing holiday? Are you terrified of leaving the house in case you run into a dog? Do you plan your day around avoiding your fears?If your fear, phobia or anxiety is taking over your life and stopping you from living the way you want, then Cure Your Phobia in 24 Hours is here to help. Through carefully honed techniques and strategies, psychotherapist and CBT expert Richard Reid will unlock your true

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#mentalhealth #stress #depression #anxiety Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

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Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.

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#mentalhealth #stress #depression #anxiety Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more?over the course of a lifetime. Now Dr. David Tolin?a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah?offers help for nearly every type of anxiety disorder. Dr. Tolin explain

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#mentalhealth #stress #depression #anxiety How To Let Go Of Your Fears, Anxieties, and Panic Attacks – easily but very effectively – and how to calm down instantly.

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How To Let Go Of Your Fears, Anxieties, and Panic Attacks – easily but very effectively – and how to calm down instantly.

You’re struggling with panic attacks and want to find a simple and fast solution?
You’re dealing with fears and / or a specific phobia, but you’re terrified of the exposure therapy?
You’re avoiding situations because you’re scared?
You experience discomforts in your body, such as trouble with your stomach, palpitation, or a lump in your throat, and your doctor doesn’t find a physical cause?
You’re looking for an easy modality that makes you feel better within mi

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