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#mentalhealth #stress #depression #anxiety Feel Calm -Natural Remedies for Anxiety Reviews
2 months
by tom44
in Treatment For Anxiety
#mentalhealth #stress #depression #anxiety Anxiety: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now (Mindfulness, Depression, Meditation, Stop Panic Attacks, Intrusive … Behavioral Therapy, Emotional Freedom )
2 months
Anxiety: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now (Mindfulness, Depression, Meditation, Stop Panic Attacks, Intrusive … Behavioral Therapy, Emotional Freedom )
Use These Simple and Powerful Meditation Techniques To Get Rid Of Stress, Anxiety And Feel Happy Now!
Are you feeling sad, lonely, anxious and stressed? Has this greatly affected your productivity such that you never seem to get anything done? What you need is good old meditation. Meditation is a practice that involves resting of the mind so as to attain a state of consciousness that’s different from that experienced in a normal waking state. It entails training the mind or induci
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#mentalhealth #stress #depression #anxiety Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
2 months
by tom44
in How To Help Anxiety
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Help your child gain control of their emotions with interactive exercises and activitiesEveryone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to u
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#mentalhealth #stress #depression #anxiety Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
2 months
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.
Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-ki
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#mentalhealth #stress #depression #anxiety I Feel Worried! Tips for Kids on Overcoming Anxiety (How to Make & Keep Friends Workbooks)
4 months
by tom44
in How To Control Anxiety
I Feel Worried! Tips for Kids on Overcoming Anxiety (How to Make & Keep Friends Workbooks)
I Feel Worried is the 2nd in the series of workbooks authored by social-emotional learning experts, Nadine Briggs and Donna Shea. The co-authors of the How to Make and Keep Friends book series have more than 30 years of combined experience in social coaching children. Donna and Nadine’s books teach children to use their simple, actionable, and proven strategies for increased social success.More children are experiencing anxiety than ever before. In this easy-to-read and interactive guide, kids w
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#mentalhealth #stress #depression #anxiety The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
5 months
by tom44
in Dealing With Anxiety
The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
It’s hard to fight back against anxiety, worry and depression … and it’s even harder to face and overcome those fears by yourself.
That’s why anxiety expert Jennifer Abel, PhD, has compiled an interactive workbook that will help you tame anxiety, worry and depression. Backed with science and over 25 years of clinical experience, this easy-to-use guide is full of practical, proven worksheets, self-monitoring forms, exercises and scripts for you to start changing your habits, and start c
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#mentalhealth #stress #depression #anxiety Get over Anxiety: How to Feel Free by Letting Go
7 months
by tom44
in How To Get Over Anxiety
Get over Anxiety: How to Feel Free by Letting Go
Daily stressors like traffic jams and deadlines are enough to get anyone hot under the collar, but there are other life challenges we face on a daily basis, such as:
How do you maintain your peace when everyone around you is moving furiously and everything seems so cluttered?
How do you stop the feeling of fear right when you feel it, even if you know logically that you are not in any danger?
How do you halt a feeling of powerlessness, even when you know that you do have power as well as
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#mentalhealth #stress #depression #anxiety Insecure in love: Learn to cultivate a relationship in which you feel secure. How to manage your anxiety, your jealousy and the fear of abandonment.
9 months
by tom44
in How To Cure Anxiety
Insecure in love: Learn to cultivate a relationship in which you feel secure. How to manage your anxiety, your jealousy and the fear of abandonment.
“Buy the Paperback Version of this Book and get the Kindle Book Version for FREE”Are you dealing with an insecure partner in your relationship?Is the insecurity threatening to ruin your relationship?Is your insecurity or jealousy running an otherwise wonderful relationship?Are you and your partner grappling with trust issues?Do you find it challenging to communicate with your partner in a manner that eliminates the scope for arguments, misunderstandings and conflicts?If yes, this is your handboo
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#mentalhealth #stress #depression #anxiety Life Seasons – Anxie-T – Anti Anxiety Support Supplements That Combat Stress – Calm and Stress Supplement – Feel More Relaxed – Contains Kava Kava, GABA, L-Theanine – Value Size (120 Capsules)
10 months
Life Seasons – Anxie-T – Anti Anxiety Support Supplements That Combat Stress – Calm and Stress Supplement – Feel More Relaxed – Contains Kava Kava, GABA, L-Theanine – Value Size (120 Capsules)
- FEEL MORE CALM AND RELAXED: Anxie-T, our supplement for stress, nourishes the nervous system and supports the body’s natural ability to deal with stress, nervousness, stress-related sleep problems and more, providing a sense of well-being.
- SAME-DAY NATURAL RESULTS: Anxie-T stress supplements can provide same-day results, including a feeling of calm without feeling tired. That feeling of relaxation continues throughout the day, helping with normal activities and sleep.
- NATURAL INGREDIENTS: Our stress support supplements use the power of amino acids like L-Theanine, plants such as Kava Kava, and GABA, a neurotransmitter that manages nerve excitability throughout the body, creating a gentle and calming effect.
- LIVE HEALTHIER AND HAPPIER: Take two Anxie-T stress support supplement capsules each morning, with or without food. Another capsule may be added in the evening for additional support.
- NATURE WORKS. SCIENCE PROVES IT: LifeSeasons creates supplements to support your body’s health. Our expertise is at the heart of every formula that we create as we balance the wisdom of nature and the progress of science through natural health supplements.
LifeSeasons Anxie-T – 120 count
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#mentalhealth #stress #depression #anxiety Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
12 months
by tom44
in How To Handle Anxiety
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.
Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-ki
List Price: $ 14.99
Price: $ 9.49
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