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#mentalhealth #stress #depression #anxiety The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth Reviews

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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

  • MCGRAW-HILL Professional

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research

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#mentalhealth #stress #depression #anxiety The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

2013 Nautilus Award Winner – Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.

Drs. Richard P. Brown a

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#mentalhealth #stress #depression #anxiety Rosemary Gladstar’s Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Longevity, Virility, Energy & Endurance

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Rosemary Gladstar’s Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Longevity, Virility, Energy & Endurance

  • Storey Publishing

Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible

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#mentalhealth #stress #depression #anxiety 101 Holistic Healing Secrets: Proven Natural Anxiety Relief Strategies For Happiness And Health

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101 Holistic Healing Secrets: Proven Natural Anxiety Relief Strategies For Happiness And Health

From Bestselling Author And Registered Nurse, Summer Accardo, RN

If you’re desperate for fast and safe relief from debilitating anxiety, pain, insomnia, migraines, or chronic illness, you need this book! Don’t waste your precious time and money on worthless treatments that simply don’t work, and might even be dangerous. 

This groundbreaking holisitc anxiety relief health book is jam packed with clinically proven alternative remedies that will give you fast relief from your

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1801 Home Remedies: Doctor-Approved Treatments for Everyday Health Problems Including Coconut Oil to Relieve Sore Gums, Catnip to Sooth Anxiety, … C to Prevent Ulcers (Save Time, Save Money)

  • 1801 Home Remedies Doctor Approved Treatments for Everyday Health Problems Including Coconut Oil to Relieve Sore Gums Catnip to Sooth An

Doctor-approved do-it-yourself treatments for more than 100 health complaints!

You don’t have to run to the doctor for every bruise, backache, cut, or cold. Chances are, the solution you need is right at hand. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, here are doctor-approved treatments for more than 100 health complaints—remedies that are easy, safe, clever, and effective. Learn how to use: • ginger to reduce arthritis pain • acupressure to ease a tooth

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Aztec Secret Indian Healing Clay Deep Pore Cleansing, 1 Pound

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Aztec Secret Indian Healing Clay Deep Pore Cleansing, 1 Pound

  • World’s most powerful facial
  • Deep pore cleaning
  • 100% natural calcium bentonite clay
  • Does not contain: Additives, fragrances, animal products

How Aztec secret works Indian healing clay clays have been used for centuries to beautify and refresh when used as a facial mask. Cleopatra used clay from the Nile River and the Arabian Desert over 1800 years ago, as part of her beauty ritual. German and roman spas have been using clay packs and treatments in the spas they built 4,000 years ago. Many of these spas still exist and use clay even today. Pliney the elder devoted an entire chapter of his natural history” to the many uses of clay for

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