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#mentalhealth #stress #depression #anxiety The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second)

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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second)

A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress.Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen?If so, you may be one

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Anxiety Happens: 52 Ways to Find Peace of Mind

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We live in an age of anxiety, and studies show that it’s only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams “pay attention to me—or els

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Earn 1k A Month – How To Start an Online Business That Makes Money in Your Spare Time Reviews

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Earn 1k A Month – How To Start an Online Business That Makes Money in Your Spare Time

Imagine it’s another Monday morning. You’re standing at the bus stop, or driving on your way to work, like you do every day. What are you doing? Listening to your iPod? The radio? Wondering what you’ll do when you get home after work?

What could you do with ,000 extra/month?

* Pay off that credit card you’ve been carrying a ,000 balance on paying 25% APR
* Apply your extra money to the principal on your mortgage. If you had a 30 yr fixed 0,000 mortgage and you p

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Q&A: What makes compact fluorescent lights energy efficient?

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Question by xtrapoints: What makes compact fluorescent lights energy efficient?

Best answer:

Answer by Scott
The amount of light vs. the energy expended. Seems straightforward enough.

What do you think? Answer below!

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What Makes a subwoofer “bang” Harder or sound louder?

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Question by evrj_75: What Makes a subwoofer “bang” Harder or sound louder?
I was comparing two pioneer subwoofers, that I wish to buy. One is the TS-W5102 SPL and the other was the TS-W3001D4. I was wondering if two TS-W3001D4( 12″ 3000watt max 1000watt rms…powered on own amp that is 3000 watts) would be louder than one TS-W5102 SPL (12″ 6000 watt max 2500 watt rms…powered by one amp which is 5500watts). they both would be inside of bandpass boxes, which would “bang” harder or be louder?

Best answer:

Answer by cplkittle
There are alot of variables that weigh in besides the information you gave, but in most cases, the 6000 watt sub should be louder.

Most of the bang comes from the enclosure design. If you are looking for pure SPL, I suggest you shop around for a shop with a good reputation for high output enclosures and have one built.
Generic (factory built) bandpass boxes are not considered high output.

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