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Posts tagged Meditation

#mentalhealth #stress #depression #anxiety How To Deal With Anxiety: 7 Simple TechniquesTo Get Rid Of Anxiety (Anxiety Treatment, Disorders, Natural Remedies, Cognitive Behavioural Therapy, Meditation, Social Anxiety, Social Phobia Book 1)

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How To Deal With Anxiety: 7 Simple TechniquesTo Get Rid Of Anxiety (Anxiety Treatment, Disorders, Natural Remedies, Cognitive Behavioural Therapy, Meditation, Social Anxiety, Social Phobia Book 1)

Discover How To Deal With Anxiety With These 7 Techniques

You’re about to discover some proven techniques on how to deal with anxiety that can really help improve your life. Millions of people suffer from anxiety, phobias and depression that cause them to lead limited lives and miss out on great opportunities. Even though most people realise how much of a problem these disorders can cause they are unable to change their lives because they don’t know how or they just believe that anx

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#mentalhealth #stress #depression #anxiety Guided Meditation & Healing Music for Relaxation and Anxiety Reviews

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Guided Meditation & Healing Music for Relaxation and Anxiety

List Price: $ 0.89

Price: $ 0.89

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#mentalhealth #stress #depression #anxiety CrystalTears 2PCS Tiger Eye Crystal Massage Wands for Acupuncture Therapy Pointed Stick Tretament, Gua Sha Scraping Tool,Spa, Meditation

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CrystalTears 2PCS Tiger Eye Crystal Massage Wands for Acupuncture Therapy Pointed Stick Tretament, Gua Sha Scraping Tool,Spa, Meditation

  • 100% Handmade & Natural Material: Tiger Eye Stone, long lasting, super easy to care. Static free.It is practical tools for Massage and SPA Care.
  • Size: Length is approx 4″(100-115mm) Width: 0.7″(20-22mm) Ultra smooth edge, will never scratch and hurt your skin or cause bleeding. Quantity: 2pcs, comes with one black gift box.
  • Enjoy the massage SPA at home! You don’t have to go the massage salon any more with this little crystal massage wand . Relieve your daily aches and pains in the most simple way! With a crystal massage wand, we can understand the human body, explore the various poins and body areas.
  • Heartcanfeel Gua Sha Massage Tool offers an ideal and effective remedy for your daily aches, pains and chronic ailments, as well as acute diseases such as fever, flu, earaches, asthma and bronchitis in children and adults. By scrapping the skin surface to produce petechiae, it helps to detoxify your body, nourish the cells and enable pain relief at the same time. Excellent gift for families and friends to show your care to them.
  • Function: By using a crystal massage wand, we can: 1, Relieving pain by working on muscular trigger spot; 2, Reducing swelling by accessing the lymphatic system; 3, Reduce stress and anxiety by affecting the nervous system; 4, Increase energy flow by treating the chakra system.

Unique Graston Acupuncture Therapy Treatment In The Comfort Of Your Home
By disposing of the stagnant blood, the gua sha boards help the body create new, healthy blood cells, and as a result, once excess waste is gone, the skin can absorb nutrients and moisture more easily and efficiently. Not only a pain relieving tool, but your skin??s nourishment and hydrating ally as well.

Effect and Function:
1. enhance metabolism and blood circulation; Sleep improvement
2. Detox beauty;

List Price: $ 18.69

Price: $ 18.69


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#mentalhealth #stress #depression #anxiety Guided Meditation (Healing Voice for Relaxation Against Anxiety)

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Guided Meditation (Healing Voice for Relaxation Against Anxiety)

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#mentalhealth #stress #depression #anxiety Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

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Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

List Price: $ 7.99

Price: $ 7.99


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#mentalhealth #stress #depression #anxiety Stress Less Cards – 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid

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Stress Less Cards – 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid

  • 50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
  • POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind’s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
  • YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
  • CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.

Excellent Self-Help Strategy for Effective Stress Management

Based on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most.

Perfect for Everyone

Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag.

Small in size and short in wording, these cards are easy fo

Price: $ 12.99


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#mentalhealth #stress #depression #anxiety Healing Meditation – Guided Meditations and New Age Peaceful Music for Total Relax, Mindfulness Meditation, Anxiety Relief & Self Esteem

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Healing Meditation – Guided Meditations and New Age Peaceful Music for Total Relax, Mindfulness Meditation, Anxiety Relief & Self Esteem

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Price: $ 7.99


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#mentalhealth #stress #depression #anxiety Overcome Fear & Anxiety During Pregnancy: Self-Hypnosis & Meditation Reviews

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Overcome Fear & Anxiety During Pregnancy: Self-Hypnosis & Meditation

Are you feeling nervous or anxious about your pregnancy? Do you wish there was a natural, healthy way you could soothe your mind, relax, and feel confident and reassured? Don’t let worry overshadow the joy of being pregnant; release yourself from anxiety and feel peaceful and centered with Overcome Fear and Anxiety During Pregnancy from Amy Applebaum Hypnosis.
Amy is a world-renowned life and business coach, author, speaker and hypnotherapist, whose success has led to high-profile appearances

List Price: $ 15.39

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#mentalhealth #stress #depression #anxiety Anxiety Relief: How To Get Rid Of Anxiety With Meditation! (Stress Relief, Anxiety Relief)

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Anxiety Relief: How To Get Rid Of Anxiety With Meditation! (Stress Relief, Anxiety Relief)

Anxiety Relief: How To Get Rid Of Anxiety With Meditation!

This book is geared towards those with barriers in their life due to anxiety.

This book contains all the information you need to know to eliminate anxiety.

Before you start reading you should know why this content is written. The content has been written with an intention to provide you the best solution to manage your anxiety. Yes, I am talking about the “Anxiety” you are facing every day in your lif

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#mentalhealth #stress #depression #anxiety Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

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Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided imagery for panic attacks, ins

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