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Posts tagged Moods

#mentalhealth #stress #depression #anxiety Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like?these are just some of the challenges that can weigh down on teens. With this workbook, they’ll learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT).Feeling Better: CBT Workbook for Teens teaches teens how to untangle the negative thoughts,

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#mentalhealth #stress #depression #anxiety Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

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Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

A popular herbalist’s remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and more

What is Moodtopia? It simply means being in control of your moods so they’re not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed

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The Invisible String

  • For Adults too!
  • A steady best-seller and The Invisible String is reaching all over the World!
  • Over 1/4 MILLION copies sold!

For Adults too!
A steady best-seller and The Invisible String is reaching all over the World!
OVER 400,000 copies sold! “That’s impossible”, said twins Jeremy & Liza after their Mom told them they’re all connected by this thing called an Invisible String. “What kind of string”? They asked with a puzzled look to which Mom replied, “An Invisible String made of love.” That’s where the story begins. A story that teaches of the tie that really binds. The Invisible String reaches from hear

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Price: $ 12.60



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#mentalhealth #stress #depression #anxiety Moods in Motion: A coloring and healing book for postpartum moms

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Moods in Motion: A coloring and healing book for postpartum moms

Created by an internationally recognized expert in the treatment of postpartum depression and anxiety, and author of several books on perinatal distress, this book provides the perfect format to introduce a postpartum woman to evidence-based recommendations for healing. Moods in Motion is a unique coloring book which addresses the specific areas of distress facing new mothers. Each illustration depicts a symptom followed by an adjoining illustration along with descriptions of recommendations for

List Price: $ 11.99

Price: $ 11.69



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