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#mentalhealth #stress #depression #anxiety Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice (Practical Clinical Guidebooks)

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Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice (Practical Clinical Guidebooks)

  • Brunner-Routledge

By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a detailed description of the assessment and step-by-step treatment of GAD (including many examples of therapist-client dia

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#mentalhealth #stress #depression #anxiety The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz, Kevin L. Gyoerkoe (2009) Paperback Reviews

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz, Kevin L. Gyoerkoe (2009) Paperback

Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

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#mentalhealth #stress #depression #anxiety The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain Reviews

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The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

  • Pesi Publishing Media

A Complete Guide to Mindfulness Tools for Clinicians.

At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.

Featurin

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#mentalhealth #stress #depression #anxiety Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In

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#mentalhealth #stress #depression #anxiety Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they’d never go away?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. 
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn

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#mentalhealth #stress #depression #anxiety How to Reduce Anxiety & Increase Certainty in Difficult Situations: A Practical Guide Reviews

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How to Reduce Anxiety & Increase Certainty in Difficult Situations: A Practical Guide

Most people experience anxiety at certain points in their lives. It can occur in a professional or personal environment. You may be worried about a particular situation involving job, family, romance, friends, finance, health, personal endeavor, or other challenging issues.

The good news is that there are many ways to reduce or eliminate anxiety in a difficult situation, while increase your feelings of confidence, certainty, and peace.

Anxiety, at its core, is a survival in

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#mentalhealth #stress #depression #anxiety Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians

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Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians

Filled with pragmatic approaches and coping strategies, this is a “must-have” book for clinicians treating anxiety, worry, and panic. Dr. Abel specializes in the treatment of anxiety and provides proven therapeutic techniques to help your clients work through the spiral of anxiety and successfully face their fears.
This book includes:

*Characteristics of clients resistant to anxiety treatment and how to treat them
Traditional and cutting edge approaches to exposure therapies

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#mentalhealth #stress #depression #anxiety Anxiety – Treatment Techniques That Really Work: A Practical Guide for Therapists

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Anxiety – Treatment Techniques That Really Work: A Practical Guide for Therapists

  • Used Book in Good Condition

Nearly one in every three Americans will suffer from an anxiety disorder at some time during their lives. Dr. Stanley Hibbs offers the tools to end this suffering with the Three C’s: Calm the Body, Correct the Thinking, and Confront the Fears. Combining evidence-based treatment approaches and 30 years of clinical experience, Dr. Stan Hibbs has assembled a collection of his most effective anxiety treatments. Concise, clear and practical, all the tools you need to motivate, encourage and effective

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#mentalhealth #stress #depression #anxiety The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions Reviews

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

  • Used Book in Good Condition

“How I wish I’d had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there’s no need to continue suffering.”
––Katherine Stone, editor of Postpartum Progress

What if my baby isn’t healthy?
What if I can’t handle the pain of labor?
What if I’m not a good mother?

If you have these thoughts, you’re not alone. Anxiety durin

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Trade Like A Pro: 21 Simply Practical Trading Rules and How to Make Money with Them (The Trading Left Brain)

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Trade Like A Pro: 21 Simply Practical Trading Rules and How to Make Money with Them (The Trading Left Brain)

Losing your patience and sanity over losing money in the stock or Forex market?

Don’t worry…most people are losing money in the market anyway as they gamble their money away, trading and investing without plans.

BUT QUESTION: What about the small number of people who actually can trade profitably every month?

After all, there are only two things the market can do. Going up or down.

So why profit in the market is so elusive for most participants?

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