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Posts tagged Relaxation

#mentalhealth #stress #depression #anxiety MEDITATION TECHNIQUES: Simple Steps To A Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks (How To Meditate For Beginners, Meditation … Anxiety, Anxiety Relief Free, Inner Peace) Reviews

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MEDITATION TECHNIQUES: Simple Steps To A Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks (How To Meditate For Beginners, Meditation … Anxiety, Anxiety Relief Free, Inner Peace)

PLEASE NOTE: You DON’T need a Kindle to buy this book. It’s available for immediate reading with your Amazon virtual cloud reader.
Make Your Days More Peaceful and Clear through the Healing Power of Meditation
Can a book actually teach you to enjoy the benefits of meditation?
Yes – This insightful book can make you calmer, more peaceful, and more alert!
In Meditation Techniques: Simple Steps To a Free & Calm Mind – Relaxation Techniques, Stress Relief & Panic Attacks, you’ll

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#mentalhealth #stress #depression #anxiety LES Labs Rest & Renew, Natural Supplement for Sleep Support, Relaxation and Recovery, Non-Habit Forming, 60 Capsules

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LES Labs Rest & Renew, Natural Supplement for Sleep Support, Relaxation and Recovery, Non-Habit Forming, 60 Capsules

  • PROMOTES MORE RESTFUL SLEEP. Rest & Renew is specifically formulated to promote restful sleep without daytime drowsiness or grogginess.
  • NON-HABIT FORMING SLEEP AID. Natural, drug-free formulation supports improved sleep quality without habit-forming ingredients or chemicals.
  • SUPPORTS RELAXATION AND HELPS REDUCE STRESS. Phosphatidylserine and magnesium help reduce cortisol, the stress hormone commonly associated with sleep disruption.
  • MELATONIN ALTERNATIVE. Rest & Renew uses a much smaller amount of melatonin than typical natural sleep supplements.
  • 1 CAPSULE DAILY. 100% MONEY-BACK GUARANTEE. Try Rest & Renew and see how it works for you. All LES Labs supplements include a 60-day money-back guarantee. Our supplements are manufactured in the USA with the highest-quality ingredients from around the world.

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).* Phosphatidylserine  Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*Melatonin Melatonin is a hormone made by the pineal gland that helps regulat

List Price: $ 24.49

Price: $ 24.49


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#mentalhealth #stress #depression #anxiety Relaxation and Stress Relief Anywhere

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Relaxation and Stress Relief Anywhere

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Price: $ 1.99


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#mentalhealth #stress #depression #anxiety Pure L-Theanine Powder, 100 Grams, Powerfully Reduces Anxiety & Depression, Strongly Improves Sleep Quality & Alertness and Highly Promotes Relaxation. Non-GMO and Gluten Free.

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Pure L-Theanine Powder, 100 Grams, Powerfully Reduces Anxiety & Depression, Strongly Improves Sleep Quality & Alertness and Highly Promotes Relaxation. Non-GMO and Gluten Free.

  • Pure L-Theanine Powder. Non-GMO and Gluten Free.
  • Powerfully Promotes Relaxation without Drowsiness and Stress Relief. Strongly Supports Learning Ability, Cardiovascular Functions and Balances Blood Pressure.
  • No Additives, No Preservatives, No Fillers, No GMOs, No Artificial Colors, No Soy and Gluten Free.
  • Scoop included to get the perfect measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most nutrient-dense super food on the planet is all about.
  • Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun.

L-Theanine Powder Theanine Powder Pure Theanine Powder

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Price: $ 15.95

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#mentalhealth #stress #depression #anxiety GENIUS SLEEP AID – Smart Sleeping Pills & Adrenal Fatigue Supplement, Natural Stress, Anxiety & Insomnia Relief – Relaxation Enhancer and Mood Support w/Inositol, L-Theanine & Glycine – 40 capsules

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GENIUS SLEEP AID – Smart Sleeping Pills & Adrenal Fatigue Supplement, Natural Stress, Anxiety & Insomnia Relief – Relaxation Enhancer and Mood Support w/Inositol, L-Theanine & Glycine – 40 capsules

  • FALL ASLEEP FASTER, SLEEP BETTER / WAKE UP RESTORED – Our natural sleep aid sources the best scientifically proven ingredients found in nature! These sleeping pills help adults calm anxiety, improve sleep quality and support adrenal health! Restore cognitive function and wake up feeling refreshed and renewed!
  • NON-HABIT FORMING SLEEP OPTIMIZATION – With less than 1mg of melatonin, Genius relies primarily on pure herbs and proven amino acids to optimize sleep so you aren’t running the risk of building up melatonin tolerance & forming dependency.
  • COMBAT ADRENAL FATIGUE & DETOX CAFFEINE – In addition to the synergistic relaxation & sleep blend, Genius also provides adrenal support with the caffeine eliminating ingredient, rutaecarpine! Fall asleep faster by reducing caffeine from the body
  • DRUG-FREE SOLUTION / BEST NATURAL SLEEP AID – Forget the OTC sleep aids and get a natural sleep supplement that works, discover the science behind deep sleep with our synergistic formula
  • BACKED BY THE GENIUS PROMISE – Our formulas are always backed by science and the research indicates they will do exactly what they claim but if for whatever reason you aren’t thrilled, please reach out and we will refund your hard-earned money.

FALL ASLEEP FASTER, SLEEP BETTER / WAKE UP RESTORED – Our natural sleep aid sources the best scientifically proven ingredients found in nature! These sleeping pills help adults calm anxiety, improve sleep quality and support adrenal health! Restore cognitive function and wake up feeling refreshed and renewed!
NON-HABIT FORMING SLEEP OPTIMIZATION – With less than 1mg of melatonin, Genius relies primarily on pure herbs and proven amino acids to optimize sleep so you aren’t running the ris

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Price: $ 19.95


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#mentalhealth #stress #depression #anxiety OHCO Chi’ll Out 50g Powder – Herbal Remedy for Relaxation – Get Relief from Anxiety, Stress, Sleep Apnea, and Sleeplessness Tension Headache – Calm and Stress Management Support Reviews

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OHCO Chi’ll Out 50g Powder – Herbal Remedy for Relaxation – Get Relief from Anxiety, Stress, Sleep Apnea, and Sleeplessness Tension Headache – Calm and Stress Management Support

  • NATURAL ANXIETY REMEDY – Address stress, anxiety, insomnia and other sleep issues and adrenal fatigue with this natural relaxing remedy that will quiet, calm and relax without sedating.
  • HERBAL MEDICINE – OHCO Chi’ll Out is formulated with 19 traditional Chinese herbs to support stress management, relaxation, and to generally “take the edge off.”
  • TAKE AS DESIRED – Take OHCO Chi’ll Out natural Chinese remedy for anxiety, stress management, insomnia and other sleep disorders, adrenal fatigue, and other stress issues needing relief. May be taken daily and at the sudden onset of symptoms.
  • SAFE FOR ALL – This herbal remedy is safe for all ages and while nursing. It is contraindicated during pregnancy. OHCO Chi’ll Out is a safe and effective alternative to the use of the synthetic hormone Melatonin in children.
  • EAST-MEETS-WEST HEALTHCARE Ð OHCO/Oriental Herb Company has offered natural herbal remedies and medicinal herbal formulas for holistic health based on Traditional Chinese Medicine since 1994.

OHCO Chi’ll Out Natural Anxiety Remedy

Address stress, adrenal fatigue, insomnia and other sleep issues, and anxiety with this natural relaxing remedy that will quiet, calm and relax without sedating.

Formulated with 19 traditional Chinese herbs, OHCO Chi’ll Out supports stress management, relaxation, and generally helps to “take the edge off.” Take OHCO Chi’ll Out natural Chinese remedy for anxiety, stress management, insomnia and other sleep disorders, adrenal fatigue, and other

List Price: $ 17.39

Price: $ 17.39

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#mentalhealth #stress #depression #anxiety Relaxation Techniques: Natural Anxiety and Stress Remedies (Natural Home Remedies for Stress, Anxiety, and Depression) Reviews

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Relaxation Techniques: Natural Anxiety and Stress Remedies (Natural Home Remedies for Stress, Anxiety, and Depression)

Relaxation Techniques: Natural Anxiety and Stress Remedies
Are you feeling stressed? Do you have anxiety? Are you feeling overwhelmed going to and from work? Are you looking for something that will relax you, naturally? If so, I can help…

In my newest book “Relaxation Techniques: Natural Anxiety And Stress Remedies,” I give you tips on:How to meditateHow to do yogaWhat type of food you should be eating to help with anxiety and stressHow to do Tai-chiWhen a good time is to use t

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#mentalhealth #stress #depression #anxiety Anxiety: How to Reduce Stress, Avoid Panic Attacks, and Live More Peacefully (Natural Anxiety Relief, Anxiety Self Help, Meditation, Relaxation, Breathing, Mindfulness)

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Anxiety: How to Reduce Stress, Avoid Panic Attacks, and Live More Peacefully (Natural Anxiety Relief, Anxiety Self Help, Meditation, Relaxation, Breathing, Mindfulness)

Use These Powerful Anxiety Relief Secrets to Immediately Eliminate Anxiety and Stress Today!

Are you the type of person who worries about future events? Are you someone who has little faith in yourself? Do you trust life to dish out a fair share of happiness? Or are you someone who dreads what the future may hold? People with stress inevitably see the glass as half empty. They worry about things that may never happen. They panic when things do happen and they may have trouble breathin

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#mentalhealth #stress #depression #anxiety Anxiety Relief Essential Oil Blend 10ml – 100% Natural Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Depression, Stress Relief, Relaxation, Boost Mood, Uplifting, Calming

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Anxiety Relief Essential Oil Blend 10ml – 100% Natural Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Depression, Stress Relief, Relaxation, Boost Mood, Uplifting, Calming

  • ANXIETY RELIEF : Anxiety Relief blend is an excellent natural solution to reduce anxiety, and to uplift and relax. When inhaled, it invigorates and provides uplifting and stabilizing effects on emotions and calm both mind and body naturally. Anxiety Relief blend is for external use only and not to be ingested. It is a natural aromatherapy treatment without medication.
  • Anxiety Relief inspires rational and logical thinking when dealing with adverse circumstances. It may help bring someone back to earth, and help them feel more connected and grounded. Apply behind ears, on wrists, temples, the back of the neck & on the bottom of the feet.
  • Ingredients : Silver fir, ylang ylang, norway spruce, juniper needle, cedarwood. All our oils are 100% Pure, Natural, Undiluted, Non-additives, Non-fillers, Non-synthetics, GMO-free, Best for Aromatherapy & Scents.
  • Purity Tested / Quality Guaranteed : Each oil is GC/MS tested to ensure 100% quality. Analysis reports are posted on our website or provided upon request. All our Essentials oils are 100% pure, unadulterated, Therapeutic Grade and without any synthetic chemicals. Your 100% satisfaction is guaranteed, Try our oil risk free, we will refund you full and also provide prepaid return shipping label if unhappy for any reasons.
  • Size 10ml (0.33oz) : Packaged in high quality dark amber glass bottle with euro style dropper and tamper proof seal cap. Euro style dropper will allow controlled oil dispensing for easy oil dropping. To get flow slower from orifice reducers, Tip the bottle slowly and rotate the bottle so the ‘air hole’ is on the bottom or side – this may help create a ‘vacuum’ that will allow the essential oil to flow slower.

• Anxiety Relief blend is for external use only and not to be ingested. It is a natural aromatherapy treatment without medication. • Anxiety Relief blend is an excellent natural solution to reduce anxiety, and to uplift and relax. When inhaled, it invigorates and provides uplifting and stabilizing effects on emotion. 1) Gently rub few drops on back of your palms or paper tissue and inhale often. 2) Apply few drops behind ears, on wrists, temples, the back of the neck, on the bottom of the fe

List Price: $ 9.99

Price: $ 9.99


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#mentalhealth #stress #depression #anxiety Overcoming Generalized Anxiety Disorder – Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy)

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Overcoming Generalized Anxiety Disorder – Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy)

  • Used Book in Good Condition

Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program that includes worksheets, homework assignments, in-session treatment exercises, and didactic material; specific assessment measures, both for the targ

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