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#mentalhealth #stress #depression #anxiety Generalized Anxiety Disorder: Signs, Symptoms and Treatment (Honest Discounts Consumer Health Series Book 2)

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Generalized Anxiety Disorder: Signs, Symptoms and Treatment (Honest Discounts Consumer Health Series Book 2)

A look at Generalized Anxiety Disorder, including the signs of GAD, common symptoms, and treatment options including a list of popular prescription medications with their side effects, and therapy. This book is intended for adults who suspect that they or a love on may have GAD.

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#mentalhealth #stress #depression #anxiety 10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold–these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you’ll find in 10 Simple Solutions to Panic

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#mentalhealth #stress #depression #anxiety Dragontree Relief and Support Series – Natural Herbal Supplement -Supports Mood with Safe and Effective Remedies Without Making You Lethargic, Stress and Anxiety Relief – Satisfaction Guaranteed.

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Dragontree Relief and Support Series – Natural Herbal Supplement -Supports Mood with Safe and Effective Remedies Without Making You Lethargic, Stress and Anxiety Relief – Satisfaction Guaranteed.

  • WHAT DOES IT DO? Our Anxiety formula calms the mind and eases anxiety without making you sedated*, so you can move through your day with ease.
  • WHATS IN IT? This product contains bupleurum, magnolia bark, zizyphus, rehmannia, passionflower and others. Each contributes to its ability to relieve and alleviate anxiety and stress*.
  • ONLY QUALITY INGREDIENTS We have made a line of products we are proud to call our own, and that we use ourselves. That is why we only add the highest quality ingredients.
  • HAND MADE IN AMERICA Each of our products from the Relief and Support Series are handmade in Portland, Oregon. Each is made to ensure quality and consistency.
  • 100% SATISFACTION GUARANTEE With each of our products we care about our customer satisfaction. If for some reason a product does not live up to your expectation you may return it for a full refund. Add this to your cart today!

Feel Calm and Relaxed, Naturally.* Your genuine solution for anxiety with guaranteed results – Decreases stress feeling*
- Relaxes your mind and body
- Finally get a good night sleep Natural powerful formula for results you can feel. Our Anxiety formula calms the mind and eases anxiety without making you sedated, so you can move through your day with ease.* Easy to use with no large pills to swallow, just take drops directly in mouth or add to water. – This potent tincture is a highly s

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#mentalhealth #stress #depression #anxiety Evidence-Based Treatment Planning for Generalized Anxiety Disorder Facilitator’s Guide (Evidence-Based Psychotherapy Treatment Planning Video Series)

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Evidence-Based Treatment Planning for Generalized Anxiety Disorder Facilitator’s Guide (Evidence-Based Psychotherapy Treatment Planning Video Series)

  • Used Book in Good Condition

This DVD Facilitator’s Guide to the Evidence-Based Treatment Planning for Generalized Anxiety Disorder (DVD sold separately) is designed to help teachers or trainers conduct lectures or training sessions on the content of the DVD. The guide follows each section of the DVD, providing succinct summaries of key section content, section review test questions and answers, and test questions and answers covering key concepts. The DVD, Companion Workbook, and Facilitator’s Guide are designed so that in

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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

  • NEW HARBINGER

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them.If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face t

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#mentalhealth #stress #depression #anxiety The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series) Reviews

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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)

  • Instant Help Publications

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you’re like countless other anxious teens,

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#mentalhealth #stress #depression #anxiety Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs

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CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

“Don’t wish for a life that you can’t have. But wish for the very life that you do own. And wish that you know how to make the most of it!”Are you feeling tired, anxious, worried, stressed, depressed or lonely?Have you encountered a crippling accident, experienced a terminal illness, or lost the love of your life?Do you have friends or relatives who are in much trouble, stress and negativity that you’d like to assist their ways, ignite their hearts, and pull them out of dark days?
?

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#mentalhealth #stress #depression #anxiety Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In

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#mentalhealth #stress #depression #anxiety Don’t Sweat the Small Stuff and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don’t Sweat the Small Stuff Series)

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Don’t Sweat the Small Stuff and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don’t Sweat the Small Stuff Series)

  • Don’t Sweat the Small Stuff… and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
Think of your problems as potential “teachers”Do one thing at a timeShare glory with othersLearn to trust your intuitionsGot a stress case in your life? Of course you do: “Without question, many of us have mastered the neurotic art of

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Stress Management: A Wellness Approach

  • Used Book in Good Condition

Stress is an unavoidable part of our everyday lives—and some of it can be good. But a lot of stress is unhealthy, and most of us don’t know how to handle it. Ignoring or mishandling unhealthy stress has all sorts of negative consequences. That’s why Stress Management: A Wellness Approach is such a valuable resource. This student-friendly guide identifies stressors in six dimensions of life—physical, emotional, intellectual, social, spiritual, and environmental—and presents teste

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#mentalhealth #stress #depression #anxiety Breathing: The Master Key to Self Healing (The Self Healing Series)

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Breathing: The Master Key to Self Healing (The Self Healing Series)

  • SOUNDS TRUE

The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds

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Good Night Yoga: A Pose-by-Pose Bedtime Story

  • Bedtime book of yoga poses for preparing for sleep
  • Encourages gross motor skills, calmness, mental and physical well-being
  • A beautiful way to transition from awake to sleep
  • Features calming flow of yoga posture illustrations and instructions among story of the Earth preparing for sleep
  • Learn techniques for self-soothing, relaxing the body and mind, focusing attention, and more

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
 
This beautifully illustrated, full-color book tells the story of the natural world as it closes down for th

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#mentalhealth #stress #depression #anxiety How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth (Counseling Through the Bible Series)

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How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth (Counseling Through the Bible Series)

  • How to Handle Your Emotions Anger Depression Fear Rejection Self worth

The first of an exciting new series of topical counseling resources offering God’s truth for today’s problems!Every person struggles with the common emotions related to…angerdepressionfearrejectionself-worthHow can we prevent negative emotions from getting the best of us? Longtime biblical counselor June Hunt looks to the Bible for the answers, offering compassionate guidance that encourages the heart and offers hope for even the most difficult situations.Each of the above topics is explored i

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Fearless Social Confidence: Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation – How to Live and Speak Freely!

Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life?
The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness – it gives you social invincibility and forever eliminates the feeling that you’re just not good enough.

F

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