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#mentalhealth #stress #depression #anxiety Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety

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Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety

BEYOND THE BLUES contains the most up-to-date information about risk factors, diagnosis, treatment, and prevention of mood and anxiety disorders in pregnancy and postpartum. Straightforward yet compassionate, it is required reading for all who work with pregnant and postpartum women, as well as for those suffering before or after the baby is born.

“An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare prov

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#mentalhealth #stress #depression #anxiety Treating Generalized Anxiety Disorder: Evidence-Based Strategies, Tools, and Techniques

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Treating Generalized Anxiety Disorder: Evidence-Based Strategies, Tools, and Techniques

This highly practical manual provides evidence-based tools and techniques for assessing and treating clients with generalized anxiety disorder (GAD). Proven cognitive-behavioral interventions are described in rich, step-by-step detail, together with illustrative case examples. With an emphasis on both accountability and flexibility, the clinician is guided to select from available options, weave them into individualized treatment plans, and troubleshoot problems that may arise. For those clients

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#mentalhealth #stress #depression #anxiety Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

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Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided imagery for panic attacks, ins

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#mentalhealth #stress #depression #anxiety Real Love and Post-Childhood Stress Disorder: Treating Your Unrecognized Post-Traumatic Stress Disorder

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Real Love and Post-Childhood Stress Disorder: Treating Your Unrecognized Post-Traumatic Stress Disorder

“Dr. Greg Baer gave me what I’d been missing in 25 years as a therapist. He explained the powerful and lasting effects of childhood wounds, and now I give every client and couple who comes into my office a copy of one of his books. You do not want to miss out on these principles that will transform your life no matter what happened in your past.”—Liz Hale, Ph.D.

Have you ever wondered why:

•  you have difficulty maintaining close, intimate, fulfilling relationships?
• ?

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#mentalhealth #stress #depression #anxiety Treating Severe Depressive and Persecutory Anxiety States: To Transform the Unbearable

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Treating Severe Depressive and Persecutory Anxiety States: To Transform the Unbearable

  • Used Book in Good Condition

This book serves two purposes. First, it provides the psychoanalyst or psychotherapist with a more flexible method of practicing psychoanalysis. This is the clinical approach of “analytic contact”, a technical stance in which more patients can be reached in a deeper and more helpful manner. Analytic contact is an operationally robust Kleinian approach for the real world of private practice and targets the combination of internal and external factors there are consistently at play with all patien

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