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Posts tagged Worry

#mentalhealth #stress #depression #anxiety Zen Anxiety – Quickly Stop Your Anxiety, Worry And Panic With 8 Natural Herbs, Amino Acids And Vitamins

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Zen Anxiety – Quickly Stop Your Anxiety, Worry And Panic With 8 Natural Herbs, Amino Acids And Vitamins

  • helps stop your anxiety, worry & panic in as little as 15 Min of your 1st dose
  • Can promote relief from anxiety, worry, panic, insomnia, stress, and adrenal fatigue
  • 8 Herbs, Amino Acids, Vitamins & Minerals developed over by a single mom to conquer her own Anxiety
  • Safe, non-addictive, all natural, made at a USA GMP facility. And you get a money back guarantee
  • GABA, L-theanine, B6 & Magnesium. Plus Skullcap, Ashwagandha, Holy Basil & Lemon Balm extracts

Simple, easy-to-take, yet highly-effective natural supplement for anxiety, worry, panic & insomnia – Rapid relief that can be felt as fast as 15 minutes of your 1st dose, because of the large amounts of amino acids GABA and L-theanine, (see below for clinical study references) This complete supplement-combo has 8 different amino acids, herbs, vitamins and minerals – each one helps different anxiety symptoms. From your racing mind and worry, to physical tension, insomnia, and panic. All with fast

List Price: $ 49.95

Price: $ 49.95

Natural Anti-Anxiety, Anti-Stress Supplements | Mood Boost, Stress Relief Supplement | Vegan, Non-GMO Pills for Calming & Relaxation | Capsules Made with Anxiety Reducing Chamomile, L-Theanine, 5-HTP

  • NATURAL PANIC REDUCING SUPPLEMENTS Ajna Wellbeing believes that you are as healthy as what you put in your body. Of the many stress reducing supplements on the market, we take pride in making sure that what goes in our tablets occurs in nature and in your body. Our high-quality, proprietary blend is made of ingredients that naturally induce a calm, relaxed mental state with no side effects. Our capsules help produce a tranquil feeling without relying on man-made chemicals.
  • CAN BE TAKEN ANY TIME OF THE DAY While some stress reducers can have a heavily sedating affect, our herbal supplements won’t leave you with that hungover feeling, so it’s great for any time of the day. Take it in the morning as a mood enhancer to start your day. Maybe your stress levels pique in the afternoon due to the stressors of work or children. This product can be taken mid-day to help you stay on track. Or, take it at night and let our ZEN pill coax you into a peaceful night of sleep.
  • PROVEN EFFECTIVE INGREDIENTS We hand selected the best ingredients nature has to offer that many studies show have soothing properties. The active ingredients in the capsules include L-THEANINE (a natural alternative to Xanax) Ashwagandha (helps regulate the stress hormones), 5HTP (converts to serotonin in the brain) and Skullcap (a therapeutic relaxant that has been used for centuries). Aside from ZEN containing safe, natural ingredients, they are also vegan and non-GMO.
  • COMBAT CHEMICALS THAT CAUSE ANXIETY We understand how much people love their coffee, alcohol, and other vices… and we aren’t judging! Sometimes that extra cup of coffee is the only thing helping you get through the day. The problem is, a lot of those chemicals contribute to anxiety, which is why we invented an anxiety relief supplement. Instead of having that mid-day espresso pick-me-up, take a ZEN pill. It will help you focus and feel better without that jittery feeling caffeine can cause.
  • DESIGNED FOR EVERYONE Ajna wants women to feel special and empowered, so our company targets holistic, health-conscience, strong women. But, while we are so proud of all the hard working moms, business women, and young ladies trying to make a mark in the world, Zen is not just for females. The ingredients in each bottle are powerful enough to benefit anyone who may need help reducing stress or elevating good vibes. Whether you are male or female, young or old, our line is designed for everyone.

A Holistic and Natural Approach to Anti Anxiety Supplements
We at Ajna Wellbeing we understand there are many panic, anxiety, and stress reducer options on the market that it can be overwhelming. It’s difficult to decipher which ones are the most effective while also knowing which ones won’t have short term or long lasting side-effects. We carefully picked ingredients that have been long studied and are natural, so you can feel good taking them. If you are looking for a supplement free of dy

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#mentalhealth #stress #depression #anxiety The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz, Kevin L. Gyoerkoe (2009) Paperback Reviews

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz, Kevin L. Gyoerkoe (2009) Paperback

Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

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#mentalhealth #stress #depression #anxiety The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear (The New Harbinger Compassion-Focused Therapy Series)

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The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear (The New Harbinger Compassion-Focused Therapy Series)

  • New Harbinger Publications

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious reactions or consistently try to talk yourself out of your anxiety, it may be time to try a different a

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#mentalhealth #stress #depression #anxiety Anxiety: How to Stop your Anxiety, Worry and Panic Attacks (Mind, Meditate, Yoga, Stress, Happiness)

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Anxiety: How to Stop your Anxiety, Worry and Panic Attacks (Mind, Meditate, Yoga, Stress, Happiness)

Understand and learn proven powerful techniques to better manage anxiety, worry and panic attacks today!

You’re about to discover how to… better understand anxiety disorders and learn powerful proven steps and strategies to overcome anxiety, worry and panic attacks.

The strategies described in this book have come from the latest research in this field. I wrote this book as I was a sufferer of both anxiety and panic attacks. I work in a high-pressure environment and have

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#mentalhealth #stress #depression #anxiety How NOT to Worry

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How NOT to Worry

The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible. Includes specific instructions and examples for Climbing the Stone Face of Fear, Daily Surrender, Nightly Gratitude, Forgiving the Unforgivable, and Calling on Your Inner Wisdom.

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#mentalhealth #stress #depression #anxiety The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Are you truly in danger or has your brain simply “tricked” you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an

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#mentalhealth #stress #depression #anxiety The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series) Reviews

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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)

  • Instant Help Publications

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you’re like countless other anxious teens,

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#mentalhealth #stress #depression #anxiety Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs

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CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

“Don’t wish for a life that you can’t have. But wish for the very life that you do own. And wish that you know how to make the most of it!”Are you feeling tired, anxious, worried, stressed, depressed or lonely?Have you encountered a crippling accident, experienced a terminal illness, or lost the love of your life?Do you have friends or relatives who are in much trouble, stress and negativity that you’d like to assist their ways, ignite their hearts, and pull them out of dark days?
?

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#mentalhealth #stress #depression #anxiety The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

  • The Mindfulness and Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety Phobias and Worry Using Acceptance and Commitment Therapy

Is anxiety and fear a problem for you?  Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone.  But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want.  This workbook will help you get started on this new journey today!
 
Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approa

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#mentalhealth #stress #depression #anxiety Worry, Stress, Anxiety. How To Get Rid Of Them?: Overcome Stress and Anxiety and Improve Your Life.

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Worry, Stress, Anxiety. How To Get Rid Of Them?: Overcome Stress and Anxiety and Improve Your Life.

Here Is A Preview Of What You’ll Learn…

Today, we live in stressful times. Anxiety and stress have a dramatic impact on our personal and professional life and degrade our overall well-being and quality of life. If you are looking for a complete anxiety solution and stress management guide, you have landed in the right place. This highly informative, comprehensive, yet concise, self-help guide is for you. This non-complex book takes a holistic approach to reducing anxiety and managin

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