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Posts tagged Yoga

#mentalhealth #stress #depression #anxiety Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

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Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

  • 4 Guided relaxation audios, including Stop Panic Now & 2-Min Mediation
  • 3 Animated empowering techniques, including Tapping in Tranquility (eft) & Positive Affirmations.
  • 24 High quality relaxing sounds, including a custom timer.
  • Mix your favorite relaxing sounds together to create your personal soundscape!

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Price: $ 1.99


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#mentalhealth #stress #depression #anxiety Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

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Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.The number of asthma sufferers has risen sharply since the mid 1980s, with 10 million sufferers in the US and 3.7 million in the UK. Although many people are able to control their condition with drugs, it is still a

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#mentalhealth #stress #depression #anxiety Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood Reviews

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Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life––but they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, steadiness, and ease in difficult times.
 
Perinatal mood and anxiety disorders (PMADs) are the number one “complication” of birth. They affect not just moms who suffer, but also the fami

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#mentalhealth #stress #depression #anxiety aSulis Men Women 8mm Lava Rock Hematite Diffuser Bracelet Elastic Natural Stone Yoga Beads Bracelet Bangle (Hematite – Gun Black) Reviews

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aSulis Men Women 8mm Lava Rock Hematite Diffuser Bracelet Elastic Natural Stone Yoga Beads Bracelet Bangle (Hematite – Gun Black)

  • BRACELET SIZE – The bead bracelet inner length is around 7 inches, it is elastic, perfect match for both men and women.
  • STONE MATERIAL – Featuring semi-precious stones and natural lava stones, the bead bracelets are made for those who never settle for imitations.
  • HEALING MAGNETIC STONE BEAD BRACELET – Hematite is known to reduce stress, negative emotions and blood pressure disorders. Magnetic hematite is also known to regulate the blood flow in the body and help cure and relieve headaches and anaemia. Additional physical benefits include relief from cramps, spinal problems and fractured bones.
  • ESSENTIAL OILS DIFFUSERS BRACELET – The porous, absorbent texture of the lava stones makes these chakra jewelries excellent oil diffuser bracelets. Apply a drop or two of your favorite essential oil on the lava stones of the chakra beads bracelet it will throughout the day for added benefits.
  • 90 DAYS GUARANTEE – Friendly and easy customer support, we will make it right for you.

Now, Bring Balance into Your Life!

Each gemstone bead corresponds to a different chakra. Wearing a rainbow chakra bracelet, you can receive the corresponding energy, by meditation will have a better effect.
By wearring the 7 chakra bracelet you will bigin to notice little changes in your mood, you mind, your focus and your ability to stay present.

Bring balance and prevent blockages in your chakras
Are believed to have powerful healing properties
Help reducing negat

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Price: $ 6.69

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#mentalhealth #stress #depression #anxiety Everyday Yoga for Stress Release with Nadia Narain Reviews

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Everyday Yoga for Stress Release with Nadia Narain

Everyday Yoga for Stress Release was created by Nadia Narain to help restore balance in people’s lives. Modern life can sometime leave us feeling overwhelmed and overburdened physically, mentally and spiritually. These simple yet highly effective 20-minute programmes have been designed to help you release the tension stored from our life experiences. By practising these sequences once a day, you will begin to let go of the stress, negative patterns and emotions stored in your body, allowing you

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Price: $ 8.95


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#mentalhealth #stress #depression #anxiety Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

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Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

List Price: $ 7.99

Price: $ 7.99


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#mentalhealth #stress #depression #anxiety Light on Yoga: The Bible of Modern Yoga

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Light on Yoga: The Bible of Modern Yoga

  • With complete descriptions and illustations of all the postures and breathing techniques.

The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

List Price: $ 19.95

Price: $ 10.95

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#mentalhealth #stress #depression #anxiety Mindful Yoga for Adult Anxiety: How to Handle Your Anxiety Holistically

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Mindful Yoga for Adult Anxiety: How to Handle Your Anxiety Holistically

Mindful Yoga for Adult Anxiety teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping) and relaxation to reduce stress, lower blood pressure and lower your heart rate.

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#mentalhealth #stress #depression #anxiety Anxiety: How to Stop your Anxiety, Worry and Panic Attacks (Mind, Meditate, Yoga, Stress, Happiness)

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Anxiety: How to Stop your Anxiety, Worry and Panic Attacks (Mind, Meditate, Yoga, Stress, Happiness)

Understand and learn proven powerful techniques to better manage anxiety, worry and panic attacks today!

You’re about to discover how to… better understand anxiety disorders and learn powerful proven steps and strategies to overcome anxiety, worry and panic attacks.

The strategies described in this book have come from the latest research in this field. I wrote this book as I was a sufferer of both anxiety and panic attacks. I work in a high-pressure environment and have

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#mentalhealth #stress #depression #anxiety Yoga for Depression and Anxiety

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Yoga for Depression and Anxiety

  • Factory sealed DVD

Yoga for Depression and Anxiety with Ira Israel is a unique wellness and fitness DVD that contains a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind. The DVD also contains a discussion of how our minds function and how yoga helps treat depression and anxiety. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, Certified Yoga Therapist, and Registered Yoga Teacher E-RYT500. He has Master of

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Price: $ 6.33

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