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#mentalhealth #stress #depression #anxiety A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one

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#mentalhealth #stress #depression #anxiety Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be.

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Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be.

Do you think ALCOHOL is holding you back? Do you think you’d be happier and more productive in life without the booze? Have you ever questioned if perhaps you drink too much? This simple and straightforward book will answer the million-dollar question of “do I have a drinking problem?” in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go.
If you’ve made the promise to cut back, or have rules regarding when or how much you’re going to dr

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#mentalhealth #stress #depression #anxiety How to Stop Worrying and Start Living

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How to Stop Worrying and Start Living

Learn how to break the worry habit — Now and forever! With Dale Carnegie’s timeless advice in hand, people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier! DISCOVER HOW TO: Eliminate fifty percent of business worries

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#mentalhealth #stress #depression #anxiety Allen Carr’s Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr’s Easyway)

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Allen Carr’s Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr’s Easyway)

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr’s Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A uniq

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I Need to Stop Drinking!: How to stop drinking and get back your self-respect.

Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Bestselling author, Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you. It takes over your mind and soul and takes everythin

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#mentalhealth #stress #depression #anxiety Rewire Your Mind: How To Declutter Your Brain and Carry Out A Mind Hacking Process, Remove All Bad Habits and Wrong Paradigms To Achieve A Positive Attitude for A Successful Life Lived On Your Terms

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Rewire Your Mind: How To Declutter Your Brain and Carry Out A Mind Hacking Process, Remove All Bad Habits and Wrong Paradigms To Achieve A Positive Attitude for A Successful Life Lived On Your Terms

Do you want to feel less anxious and more positive?Do you want to give up bad and self-sabotaging habits?Do you want to get rid of your guilt feelings and fears?Then keep on reading Rewire Your Mind…
The clutter starts by surrounding your world, and that then clouds your judgment. You become immersed in the material attachments of the items surrounding you. The air freshener in the car smells great for a couple of days, and then you barely notice it. So you buy a new one and toss the old

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#mentalhealth #stress #depression #anxiety Mindfullness: Learn How to Meditate for Stop Anxiety and Find Happiness Reviews

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Mindfullness: Learn How to Meditate for Stop Anxiety and Find Happiness

When life is excessively stressed, anxiety disorder is the automatic consequence. And if anxiety is not effectively tackled, it could result into a lifetime burden ready to paralyze, frustrate, and ruin the victim.
This audiobook, written by Robert M. Parson in 10 solid sections, analyzes the problem of anxiety and discusses how meditation and a mindfulness lifestyle will successfully uproot anxiety anywhere anytime. It is a practical manual on how to employ the weapon of meditation to deal wit

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#mentalhealth #stress #depression #anxiety How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. 4 books in 1 Master Your Emotions, How To End Anxiety, Chakras for beginners, Reiki for beginners

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How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. 4 books in 1 Master Your Emotions, How To End Anxiety, Chakras for beginners, Reiki for beginners

Change is a door that you can only open from the inside, someone said…..
If you’re not the person you would like to be, if you feel that you have no control of your emotions and you are stuck in a prison of negative thoughts and feelings, you have to focus on yourself and to balance your mind, body, and soul to bring a positive change in your life.
This bundle is a collection of 4 books that will help you develop emotional, physical, and spiritual balance on every level. Included in

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#mentalhealth #stress #depression #anxiety The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head_and On with Your Life!

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The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head_and On with Your Life!

Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less.

From global warming to FOMO (fear of missing out) and social anxiety to Instagram envy, we all have a lot to worry about, both now and in the future. Worry and stress can feel overwhelming and affect many parts of our daily lives, but most problems can be dealt with in small, bite-sized, and even playful ways.

The No Worries Workbook guides you th

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#mentalhealth #stress #depression #anxiety Manifesting Abundance: Stop worrying about the future! Learn how to manifest your desires, change your thoughts and start living your best life now

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Manifesting Abundance: Stop worrying about the future! Learn how to manifest your desires, change your thoughts and start living your best life now

What if I told you that you can have absolutely anything your heart desires and you can have it within a relatively short space of time?
Would you believe me?
The abundance of the Universe is everywhere and for everyone, not just for some.Your mind likely ties the concept of abundance to money, yet, it is something much deeper.Being abundant does not mean being full of money, even if at the same time it does not exclude it.To receive abundance, we must first of all be “abundant”, even

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#mentalhealth #stress #depression #anxiety The Untethered Soul: The Journey Beyond Yourself

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The Untethered Soul: The Journey Beyond Yourself

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of ou

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Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction

Find out why you want to be liked by everyone else and how this leads into the third largestmental health problem in the world…How do you feel ……giving a brief talk in front of six other people….saying hello to a stranger….or having your friends and family sing “Happy Birthday” to you.Those are uncomfortable situations that make you nervous. You might even start blushing,sweating or stuttering.You are overly self-conscious in a group of people and you know the feeling of embarrassment,

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