THE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxietyWe are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there’s one thing wrong — you simply don’t feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off th
This entry was posted by tom44 on December 11, 2019 at 6:37 pm, and is filed under How To Get Rid Of Anxiety. Follow any responses to this post through RSS 2.0.
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