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#mentalhealth #stress #depression #anxiety Heat Therapy Pack – Shoulder and Neck Plus Microwavable Herbal Scented Heating Pads for Muscle Tension, Headaches, Migraines, Stress, Anxiety Upper Back Pain Relief by HTP Relief (Blue Plus)

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Heat Therapy Pack – Shoulder and Neck Plus Microwavable Herbal Scented Heating Pads for Muscle Tension, Headaches, Migraines, Stress, Anxiety Upper Back Pain Relief by HTP Relief (Blue Plus)

  • Ideal shape to gently melt around neck & shoulder muscles to distribute Heat/Cold for optimum relief. Dimensions: 17.5 x 11 x 1 inches. Weight: approximately 2.7 pounds.
  • Heat pack in microwave for 120 seconds. For additional warmth heat in increments of 30 seconds. Filling Ingredients: Cloves, Lavender Flowers, Flax-seed, and Rice.
  • Extra-soft fleece and lightweight 100% cotton for the most comfortable neck & shoulder relief pillow. Cozy up as it soothes away tension and muscle discomfort.
  • Heat therapy boosts circulation which aids healing & muscle relaxation. Cold reduces swelling which reduces pain. Ease neck tension/spasms from stress, poor posture, sleeping, sitting.
  • 1-YEAR WARRANTY – For Manufacturing Defects, please contact Seller directly. For Returns, please contact Amazon Customer Service.

Perfectly designed to hug your neck, shoulders, and upper back area with just the right amount of pressure to relax the neck, and bring you easy, all-natural pain relief and muscle soothing that will have you coming back for more. Relax muscles and tension, like stress headaches and even migraines. Made with the softest, plush fleece and 100% cotton, it’s easy to heat in the microwave and enjoy the therapeutic benefits. You can also put it on as you watch TV on a cool night and let it warm you u

List Price: $ 29.99

Price: $ 29.99

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#mentalhealth #stress #depression #anxiety The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

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The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

Discover How To Overcome Social Anxiety And ShynessAre you held back by shyness? Do many things seem out of reach due to social anxiety?Many people have settled into thinking this is just how life is… “This is just the way I am.” However, nothing could be further from the truth.In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to d

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#mentalhealth #stress #depression #anxiety Stop Pressing Your Own Panic Button: A Scientist’s Guide to Curing Anxiety, Ending Panic Attacks, and Getting Your Dreams Back on Track

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Stop Pressing Your Own Panic Button: A Scientist’s Guide to Curing Anxiety, Ending Panic Attacks, and Getting Your Dreams Back on Track

Are panic attacks killing your dreams?
One minute you’re on top of the world, and the next you’re shaking, scared, and gasping for air. Worse yet, this sends you into that endless cycle of shame and worry, then shame again. When did having success become paired with the constant fear that your next panic attack might get you a not-so-comfy stay in the E.R.?

Imagine this was not the case! In Stop Pressing Your Own Panic Button, Ramses Rodriguez uses a balance of his scientif

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#mentalhealth #stress #depression #anxiety Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

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Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

  • INSTANT HELP

You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible t

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#mentalhealth #stress #depression #anxiety Healing Bracelet 8 inch arthritis carpal tunnel swelling headache Baltic Amber for Adults Polished Honey Stretch Boy Girl Unisex Man Woman Certified Authentic. Anti-inflammatory, Reduction in Inflamation Symptoms Such As Carpal Tunnel, Back Aches, Head Aches, Tooth Aches, Swelling, General Aches and Pains. Highest Quality Helps with soothing and insomnia, stress, and some reflux & eczema. Helps some with stress, anxiety, eczema, acid reflux, gut issues, and heartburn.

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Healing Bracelet 8 inch arthritis carpal tunnel swelling headache Baltic Amber for Adults Polished Honey Stretch Boy Girl Unisex Man Woman Certified Authentic. Anti-inflammatory, Reduction in Inflamation Symptoms Such As Carpal Tunnel, Back Aches, Head Aches, Tooth Aches, Swelling, General Aches and Pains. Highest Quality Helps with soothing and insomnia, stress, and some reflux & eczema. Helps some with stress, anxiety, eczema, acid reflux, gut issues, and heartburn.

  • Anti-inflammatory for carpal tunnel, arthritis, swelling, fever, and general aches and pains
  • Soothing and can assist with insomnia, stress, reflux
  • Reduction in aches and pains
  • Therapeutic, Holistic all natural
  • Adult Sized Bracelet

Not just for teething babies, Baltic Amber is also for adults! Bracelets are 7 inches when unstretched for adults and can stretch to much larger. Can also be worn by some as an anklet. Therapeutic quality; Use for headaches, backaches, carpal tunnel, fever, and other ailments requiring a natural anti-inflammatory. The Amber releases microscopic amounts of oil, as it warms with the body’s natural temperature, that is absorbed into the skin and bloodstream. Baltic Amber contains succinic acid (ant

List Price: $ 19.99

Price: $ 19.99

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#mentalhealth #stress #depression #anxiety You 1 Anxiety 0: Win your life back from fear and panic

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You 1 Anxiety 0: Win your life back from fear and panic

The best selling, anxiety-curing book by self-help YouTuber, psychotherapist and anxiety-survivor, Jodi Aman that will help you stop your anxiety for good: Filled with stories and examples of people with the worse anxieties getting past it, outlining exactly HOW they did it in an easy-to-practice step by step guide, You 1, Anxiety 0 has been called “the best self help book you’ll ever read.”

Has anxiety take up a huge part of your day?
Do you worry about bad things h

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#mentalhealth #stress #depression #anxiety Finding Hope in the Age of Anxiety: Recognise it, acknowledge it and take your power back

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Finding Hope in the Age of Anxiety: Recognise it, acknowledge it and take your power back

I can’t face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What’s wrong with me?Sound familiar?Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. Here

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#mentalhealth #stress #depression #anxiety You Were Not Born to Suffer Sampler: How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Freedome, Happiness and Peace

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You Were Not Born to Suffer Sampler: How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Freedome, Happiness and Peace

An exclusive free sample in this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn’t offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thought

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#mentalhealth #stress #depression #anxiety DEPRESSION AND ANXIETY: HOW TO CURE AND BRING YOUR LIFE BACK WITH NATURAL REMEDIES AND VITAMINS

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DEPRESSION AND ANXIETY: HOW TO CURE AND BRING YOUR LIFE BACK WITH NATURAL REMEDIES AND VITAMINS

.This book contain proven steps and strategies aimed at ensuring that it helps you deal with your depression and anxiety and maintain general body health and well-being in the process.
Depression and anxiety are always unbearable conditions because they drain your energy, as much as overcoming depression is not impossible it is also not a quick and easy thing
Recovering from depression and anxiety requires action and this book is exactly what you need as it helps you begun the journey

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#mentalhealth #stress #depression #anxiety Work Without Fear: How to get over the fears that are holding you back

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Work Without Fear: How to get over the fears that are holding you back

Ready to take your career to the next level? Find out everything you need to know about overcoming stress and anxiety at work with this practical guide.

The modern working environment is a major source of stress for many employees, as they face increasingly heavy workloads and constant pressure to perform at a high level. This may lead to stress and anxiety, which can become paralysing if they are not dealt with effectively. It is therefore essential to develop techniques and strategies t

List Price: $ 7.99

Price: $ 7.99

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