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Posts tagged control.
#mentalhealth #stress #depression #anxiety Your Thoughts are Killing You: Take Control of Your Mind and Close the Door to Depression, Anxiety and Those Fearful, Worrisome Thoughts Forever
4 weeks
by tom44
in How To Help Anxiety
Your Thoughts are Killing You: Take Control of Your Mind and Close the Door to Depression, Anxiety and Those Fearful, Worrisome Thoughts Forever
YOUR MIND BELONGS TO YOU
Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and you have authority over what you think and say and believe. Just because a thought comes into your head doesn’t mean it’s yours; it doesn’t mean you have to think about it or entertain it.
God apprehended me when I was 29 years old. I pray as you read this book you too will have a personal encounter with Almighty God.
Mark 11:22-25 Jesus said to them
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#mentalhealth #stress #depression #anxiety Anxiety Control 24® Hour
1 month
by tom44
in Severe Anxiety
Anxiety Control 24® Hour
- Product featrures manufacture date instead of expiration date to ensure freshness
- Current Manufacture Date (MFG) 9/17, please use before September 2020
- Contains GABA, Passion Flower and Primula Officinalis
- Use day or night
Anxiety Control 24 is a unique patented amino acid support formula. Everyone becomes stressed, apprehensive, worried, or uneasy from time to time. Anxiety is the body’s normal reaction to stressful situations. Anxiety Control 24 is a 24 hour a day formula. Anxiety Control 24 provides enriching levels of amino acids, herbs, minerals and essential cofactors to help the brain’s natural inhibitory system cope with the normal stress and anxiety in everyday life. Anxiety Control 24 was researched and
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#mentalhealth #stress #depression #anxiety Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
1 month
by tom44
in Chronic Anxiety
Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
- Ships from Vermont
If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years?without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book abou
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#mentalhealth #stress #depression #anxiety Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides)
3 months
by tom44
in How To Get Over Anxiety
Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides)
- Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides) Hardcover – December 31, 2018
The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do “what ifs” keep you up at night?
Sounds like you need to CALM THE F*CK DOWN.
Just because things are falling apart doesn’t mean YOU can’t pull it together. Whether you’re stressed about
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety Panic and Worry
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftent
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#mentalhealth #stress #depression #anxiety The Art of Remaining Calm: How to conquor anxiety and regain control of your emotions
4 months
by tom44
in How To Calm Anxiety
The Art of Remaining Calm: How to conquor anxiety and regain control of your emotions
Anxiety and stress are like giant parasites that attach to our brain. They influence how we feel and think. They push us to do things that we later regret. Within each of us there is a continual struggle to get through each day without losing control. This book will help you to understand that you are not powerless against these “parasites.” You will gain the knowledge and tools necessary to conquer anxiety and stress and to better control your emotions and your social interactions.
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#mentalhealth #stress #depression #anxiety How To Control Your Anxiety Before It Controls You
4 months
by tom44
in How To Calm Anxiety
How To Control Your Anxiety Before It Controls You
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology Today
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxie
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#mentalhealth #stress #depression #anxiety Stress Control Reviews
5 months
by tom44
in Anxiety Definition
Stress Control
- Easy Reading
- Friendly and Simple Interface
- Free Style Ebook by SIGuides ltd.
- Informative and Useful
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#mentalhealth #stress #depression #anxiety How To Stop Anxiety Disorder And Panic Attacks: 333 Great Tips To Control And Overcome Anxiety Attacks
7 months
How To Stop Anxiety Disorder And Panic Attacks: 333 Great Tips To Control And Overcome Anxiety Attacks
Here’s how to Control And Overcome Anxiety, featuring 333 extremely effective tips for Anxiety relief. If you are suffering from Anxiety and want to get instant relief than you need to read this book right now as it may be the most important thing you’ll read in a long time. Here’s just a fraction of what you’re going to discover in this book that you simply will not learn anywhere else: * How to best deal with Anxiety – ignoring it won’t make it go away – strategies for handling Anxiety like
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#mentalhealth #stress #depression #anxiety Comfort Zone Spray & Scratch Control Cat Calming Spray, 2 oz trial size
8 months
Comfort Zone Spray & Scratch Control Cat Calming Spray, 2 oz trial size
- #1 Leading Behavior Control Brand
- Veterinarian Recommended
- Reduces urine marking, limits destructive scratching and creates a calming environment. Compare to Feliway
- Great for spot treating areas in the home that your cat targets such as couches or door frames
- Great for vet visits or when traveling with a nervous cat
- Drug free, unscented and safe on fabrics, upholstery, hardwood and doorframes
- Satisfaction guaranteed or your money back! Try us, risk free.
What you see as bad behavior such as destructive scratching or urine marking may actually be your cat acting out due to stress. Cats are creatures of habit so when something in their environment changes such as a recent move or even rearranging furniture, can cause them stress. Good news! You don’t have to live your life putting up with these behaviors and they can be modified and managed by using Comfort Zone and Comfort Zone with Feliway products. Our Spray & Scratch Control Spray is vet recom
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#mentalhealth #stress #depression #anxiety How to Control Your Emotions: Stop Worrying, Reduce Stress & Anxiety. Transform Your Life
10 months
by tom44
in How To Control Anxiety
How to Control Your Emotions: Stop Worrying, Reduce Stress & Anxiety. Transform Your Life
Do you feel overwhelmed by your thoughts? Or maybe are you stressed and anxious lately? Do you wish to stop worrying and start enjoying life?The truth is that we all go through good and bad experiences. But sometimes negative emotions get us down.
This is a sign that you have to take control of your life as soon as possible. Don’t let your emotions ruin your life.
The solution is to gain an emotional awareness of yourself.You need to transform your mind, to create the
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