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Posts tagged Mind

#mentalhealth #stress #depression #anxiety Rewire Your Mind: How To Declutter Your Brain and Carry Out A Mind Hacking Process, Remove All Bad Habits and Wrong Paradigms To Achieve A Positive Attitude for A Successful Life Lived On Your Terms

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Rewire Your Mind: How To Declutter Your Brain and Carry Out A Mind Hacking Process, Remove All Bad Habits and Wrong Paradigms To Achieve A Positive Attitude for A Successful Life Lived On Your Terms

Do you want to feel less anxious and more positive?Do you want to give up bad and self-sabotaging habits?Do you want to get rid of your guilt feelings and fears?Then keep on reading Rewire Your Mind…
The clutter starts by surrounding your world, and that then clouds your judgment. You become immersed in the material attachments of the items surrounding you. The air freshener in the car smells great for a couple of days, and then you barely notice it. So you buy a new one and toss the old

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#mentalhealth #stress #depression #anxiety Yoga For Stress To Release & Renew The Mind

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Yoga For Stress To Release & Renew The Mind

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#mentalhealth #stress #depression #anxiety How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. 4 books in 1 Master Your Emotions, How To End Anxiety, Chakras for beginners, Reiki for beginners

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How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. 4 books in 1 Master Your Emotions, How To End Anxiety, Chakras for beginners, Reiki for beginners

Change is a door that you can only open from the inside, someone said…..
If you’re not the person you would like to be, if you feel that you have no control of your emotions and you are stuck in a prison of negative thoughts and feelings, you have to focus on yourself and to balance your mind, body, and soul to bring a positive change in your life.
This bundle is a collection of 4 books that will help you develop emotional, physical, and spiritual balance on every level. Included in

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#mentalhealth #stress #depression #anxiety How To Stop Worrying: A Guide To Master Your Emotions, Reduce Anxiety, Declutter Your Mind And Overcome Stress. End Negative Thinking And Cultivate Positive Thoughts

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How To Stop Worrying: A Guide To Master Your Emotions, Reduce Anxiety, Declutter Your Mind And Overcome Stress. End Negative Thinking And Cultivate Positive Thoughts

Do you experience sweat, tremors, palpitations, increased pressure in your thoughts when negotiating, taking an exam, or chatting on a first date when you’re on the verge? If Yes, then keep reading…
Obviously, it is difficult to concentrate, and it is difficult to sit still. These are the symptoms of worry. Now ask yourself, how much do they help you out? Do they help deal with stressful situations?It’s high time you take up the lasting solution, and guess what? You’ve been provided with

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#mentalhealth #stress #depression #anxiety A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

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A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can’t remember when you last felt peaceful and happy?

What if there was a simple solution that meant you could stop coping, and start living?

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn’t leave the house. She tried everything, including medication, psychiatric counselling, yoga, and

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#mentalhealth #stress #depression #anxiety ELIMINATE STRESS: How to Master Your Emotions and Declutter Your Mind. A Guide to Stop Worrying. Habits to Relieve Anxiety and Eliminate Negative Thinking

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ELIMINATE STRESS: How to Master Your Emotions and Declutter Your Mind. A Guide to Stop Worrying. Habits to Relieve Anxiety and Eliminate Negative Thinking

Stress sucks. That’s no secret.

Everyone knows it and more importantly, they feel it each time they’re overworked, overthinking, worried, anxious, and so frazzled that they can’t seem to focus on anything and keep their head straight. If you’ve been dealing with stress for a long time now, you’re probably aware of the negative impact it could have on your emotions.
The problem is, we don’t pay enough attention to the way stress can physically affect us too. 
T

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#mentalhealth #stress #depression #anxiety My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic

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My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic

  • Magination Pr

ABCT Self Help Book Seal of Merit Award

Can you spare 30 minutes to feel less anxious?

Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety h

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#mentalhealth #stress #depression #anxiety I would, but my DAMN MIND won’t let me!: a teen’s guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2)

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I would, but my DAMN MIND won’t let me!: a teen’s guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2)

Literary Classics’ 2016 Lumen Award for Best Young-Adult Non-Fiction book of the year, “I would, but my DAMN MIND won’t Let Me! is recommended for home, school and public libraries and for use in clinical settings.”
Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you’re not alone! Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to

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#mentalhealth #stress #depression #anxiety Anger Management Blueprint: How to Take Control of Your Emotions! Panic Attacks, Shyness, and Social Anxiety Therapies! Chakra for Mind, Self-Hypnosis Practices, and Other Solutions to Reduce Stress! Reviews

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Anger Management Blueprint: How to Take Control of Your Emotions! Panic Attacks, Shyness, and Social Anxiety Therapies! Chakra for Mind, Self-Hypnosis Practices, and Other Solutions to Reduce Stress!

Do you want to control your anger by coping with all types of stress? Do you definitely want to identify and resolve the causes of these problems in order to have a better life? Do you think that apologizing means being weak? In this book you will also learn the importance to forgive yourself and others.This book will highlight some of the universal challenging emotions we face and how susceptible we are to them. The chapters will, therefore, highlight the primary causes of these emotions with s

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#mentalhealth #stress #depression #anxiety Finding Your Yes with Mind, Body and Soul

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Finding Your Yes with Mind, Body and Soul

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