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Posts tagged Relaxation

#mentalhealth #stress #depression #anxiety Guided Self Healing & Mindfulness Meditations Bundle: Follow Beginners Mediation Scripts for Anxiety and Stress Relieve, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!

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Guided Self Healing & Mindfulness Meditations Bundle: Follow Beginners Mediation Scripts for Anxiety and Stress Relieve, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!

Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading….
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.
In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:

A relaxing meditation

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#mentalhealth #stress #depression #anxiety End Anxiety Hypnosis FREE – Guided Relaxation to Relieve Chronic Stress & Panic Attacks

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End Anxiety Hypnosis FREE – Guided Relaxation to Relieve Chronic Stress & Panic Attacks

  • A single audio session of 30 minutes a day that is effective in just 1-3 weeks
  • Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
  • Peaceful background music and nature sounds to help you relax
  • Hypnotic Booster induces your brainwave frequency into an optimal state for receiving hypnotic suggestions
  • Separate volume controls for Voice, Background, and Hypnotic Booster
  • Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
  • Repeat sessions or loop while you sleep
  • Continue listening to background sounds after the session ends

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#mentalhealth #stress #depression #anxiety Guided Relaxation Self Hypnosis CD / MP3 and APP (3 IN 1 PURCHASE!) – This Hypnotherapy CD is a Guided Meditation CD for Stress and Anxiety Relief Reviews

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Guided Relaxation Self Hypnosis CD / MP3 and APP (3 IN 1 PURCHASE!) – This Hypnotherapy CD is a Guided Meditation CD for Stress and Anxiety Relief

  • MEDITATION CDS ARE GREAT FOR YOUR WELL BEING Studies confirm that hypnosis is an effective stress relief method and is endorsed by the British and American Medical Associations
  • NATURAL STRESS RELIEF FOR DAY & NIGHT Includes 2 tracks (different only in the endings), so you can de-stress and unwind to this guided mindfulness meditation
  • ELIMINATE STRESS & TENSION WHERE IT RESIDES Hypnosis taps into your subconscious where you unknowingly store negative messages that cause feelings of stress, anxiety and worry! Quiet those voices once and for all and feel calmer, happier and reducing anxiety
  • ENJOY THIS DEEPLY RELAXING GUIDED RELAXATION CD Hypnotherapist Mark Bowden has helped thousands of people break out of the shackles of stress and worry and become free to lead happy lives! Let his method set you free, too!
  • A TRULY RELAXING EXPERIENCE Just listen to the recording and let your subconscious do the rest! You’ll feel deeply relaxed and refreshed after every session.

Like a Mindfulness RetreatSTRESS KILLS It’s a fact. Stress increases your risk of heart attack, stroke and even cancer. It can also sap the happiness and enjoyment out of every day and leave you plagued by anxiety, panic attacks and constant worries. Does this sound familiar? You try stress relief techniques like deep breathing. You take long baths. You try herbs. But still, the tension stays, and the worry and anxiety gets in your way of enjoying life. Conventional stress relief methods often f

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#mentalhealth #stress #depression #anxiety Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

“Grace has a gift of helping others harness their own power to achieve what they really want. If you’ve been hitting a wall in your life, it’s time to turn to Grace for a breakthrough.”–Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence

Forget what you think you know about hypnosis and learn why it is the hottest “new” technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress

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#mentalhealth #stress #depression #anxiety BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle Relaxation, Sleep, Stress Relief, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules

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BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle Relaxation, Sleep, Stress Relief, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules

  • MAXIMUM ABSORPTION & POTENT MAGNESIUM SUPPLEMENT: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelate or highly absorbable for maximum bioavailability. Our formula is easy on the stomach and “non-buffered,” meaning this blend isn’t diluted with less expensive and less absorbable magnesium oxide.*
  • SUPPORTS RELAXATION, CALMNESS & IMPROVED SLEEP: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help relieve muscle cramps and soothe tension for a greater sense of relaxation, calm, and restful sleep.*
  • PROMOTES HEART HEALTH AND ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the metabolism of nutrients for cellular energy production. Magnesium supplements also help maintain normal blood pressure and heart rhythm to support overall cardiovascular health.*
  • BONE DENSITY & MOOD BENEFITS: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help alleviate migraines and headaches for improved mood and anxiety relief.*
  • BIOEMBLEM GUARANTEE: BioEmblem Triple Magnesium Complex is Made in the USA at a NSF-registered, cGMP, Halal, and Kosher facility in California. Every magnesium pill is vegan, non-GMO, and gluten-free. There are no fillers, artificial ingredients, preservatives, or stearates. We stand by our mag product’s safety and efficacy and are so confident that you’ll be happy with your purchase that we offer a full 30-day money back guarantee.

BioEmblem’s High Absorption Magnesium Blend
Magnesium has long been recognized as a key nutrient due to its role in over 300 biochemical reactions. BioEmblem has developed a unique blend that contains three different types of magnesium to help support overall health.*

–Magnesium Glycinate, Malate, and Citrate: BioEmblem’s formula features several forms of chelated magnesium with high rates of absorption and bioavailability in the body that deliver a broader range of health ben

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#mentalhealth #stress #depression #anxiety Ashwagandha 1,300 MG Black Pepper 10 MG Natural Support for Anxiety Relief, Mood Enhancement, and Stress Relaxation, Cortisol, Adrenal, Non-GMO, 60 Capsules for Men Women

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Ashwagandha 1,300 MG Black Pepper 10 MG Natural Support for Anxiety Relief, Mood Enhancement, and Stress Relaxation, Cortisol, Adrenal, Non-GMO, 60 Capsules for Men Women

  • We All Want to Age More Gracefully! As an antioxidant, Ashwagandha seeks out and destroys free radicals. Free radicals have been implicated in many age-related diseases.
  • Reduce Stress: Ashwagandha helps reduce anxiety and depression. It reduces the stress hormone cortisol, lowers blood sugar levels, and improves lipid profiles
  • Ashwagandha enhances GABA receptors and serotonin in the brain. It appears to work on neuron receptors, enabling GABA to connect easier.
  • Ashwagandha improves Cognitive Function. Glycowithanolides, one of the many compounds found in this herb, reduces cortisol. And overall energy levels are enhanced through optimizing mitochondrial function.
  • In Ayurvedic medicine, Ashwagandha is used to promote a youthful state of physical and mental health. The ancients considered Medhya Rasayana herbs to be working with higher brain function. This is a rejuvenating herb.

Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing. This ancient herbal remedy has remarkable anti-depressant qualities. Some studies suggest that Ashwagandha could be as effective as many products prescribed to treat depression and anxiety. Ashwagandha is known as an adaptogen. Which means it helps your body adapt to stress, both mental and physical.

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#mentalhealth #stress #depression #anxiety Rest and Restore: Guided Meditations and Relaxation Exercises for Stress-Relief, Mindfulness, and Peaceful Sleep

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Rest and Restore: Guided Meditations and Relaxation Exercises for Stress-Relief, Mindfulness, and Peaceful Sleep

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#mentalhealth #stress #depression #anxiety Integrative Therapeutics – L-Theanine (Suntheanine Brand) – Promotes Relaxation & Reduces Stress – 60 Capsules

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Integrative Therapeutics – L-Theanine (Suntheanine Brand) – Promotes Relaxation & Reduces Stress – 60 Capsules

  • Amino acid that is free of significant side effects
  • Promotes a restful, relaxed state without diminished daytime alertness
  • This product contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, ingredients of animal origin

L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. Its free of the side effects commonly associated with other relaxing agents.
Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven appr

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#mentalhealth #stress #depression #anxiety Anxiety Relief Supplements ? Best Stress Relief for Relaxation & Depression ? Mood Boost, Anti Anxiety, Anti-Depressant, Serotonin & Dopamine Enhancer with Ashwagandha, 5HTP, St. John’s Wort & GABA

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Anxiety Relief Supplements ? Best Stress Relief for Relaxation & Depression ? Mood Boost, Anti Anxiety, Anti-Depressant, Serotonin & Dopamine Enhancer with Ashwagandha, 5HTP, St. John’s Wort & GABA

  • 🌈 STRESS AND ANXIETY RELIEF ? Are you stressed out of your mind and looking for a way to beat it? We formulated our premium Calm Support for the modern busy person, either coping with stress and anxiety at work, school or home. By balancing your brain and nervous system, you can experience increased calm, focus and stress relief, and also a more restful, deeper sleep, through the synergic action of the perfect natural mix of adaptogens, herbs, vitamins, and minerals.
  • 🌈 BUY WITH CONFIDENCE | Your Anxiety Pills & Stress Relief Supplement comes with a 90 DAYS WARRANTY. Hidden Nature is renowned for WORLD CLASS customer service and 100% POSITIVE SELLER FEEDBACK on Amazon. We trust the quality of our products, NON GMO, MADE IN THE USA, GMP AND FDA APPROVED, and know you will find this nootropics & anxiety supplement incredibly EFFECTIVE, amongst all other nootropics and smart drugs out there! Feel stress free or your money back, no questions asked!
  • 🌈 STAY POSITIVE & HAPPY ? Restore those chemical imbalances, your serotonin and dopamine so you battle the mood swings to stay positive and stress free, easy social and relaxed, with a feeling of natural calm and serenity. Our Anxiety Relief & Calm Support is an alternative to antidepressants that increases serotonin levels to lift your mood and counter feeling of depression and anxiety, without the jitters or crashes that causes fatigue. Now, you can enjoy every little moment of your life.
  • 🌈 NATURAL ANXIETY RELIEF HERBAL BLEND ? Our anxiety supplement comprises top notch ingredients clinically shown to relax and calm while also boosting clarity, focus and flow, acting as a natural anti depressant. St. John’s, Chamomile, and GABA promote an overall calming effect by decreasing cortisol levels and increasing serotonin, dopamine, and norepinephrine in the brain, while Ashwagandha promotes energy levels and help the body to ward off fatigue and 5-HTP acts as a mood booster.
  • 🌈 NON-HABIT AND DRUG FREE STRESS RELIEF ? With our drug free & non-habit forming best anti anxiety supplements you have the peace of mind knowing you are safe. A blend of 13 ingredients that work together to balance your body’s natural response to stress, anxiety and depression, without any harmful side effects. Say goodbye to chronic stress which can take a toll on your body causing rapid heart rate, shortness of breath, migraines, muscle tension and even eating & gastrointestinal issues.

GET READY TO EXPERIENCE THE RESULTS Our anxiety and stress relief formula combines mood boost herbs clinically proven to help boost your mood, serotonin and dopamine, relieve anxiety and stress, provide a feeling of natural calm. B Complex can help fight off stress and anxiety and support cognitive function. Calcium and Magnesium 2 important minerals for promoting calm nerves as they signal proper contraction and relaxation of the muscles. Ashwagandha decreses levels of the stress hormone cortis

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#mentalhealth #stress #depression #anxiety L-Theanine 200mg (Double-Strength) with Passion Flower Herb – Reducing Stress and Promoting Relaxation Without Sedation – Non GMO Gluten Free Soy Free Formula, 360 Vegetarian Capsules

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L-Theanine 200mg (Double-Strength) with Passion Flower Herb – Reducing Stress and Promoting Relaxation Without Sedation – Non GMO Gluten Free Soy Free Formula, 360 Vegetarian Capsules

  • LASTING CALMNESS – L Theanine is known for reducing stress and promoting relaxation without sedation.
  • SUPPORTS BRAIN HEALTH: L-Theanine is a powerful Amino Acid that is derived from green & black tea. Many people take L-Theanine supplements to help reduce the negative effects of caffeine. L-Theanine is also taken to help with focus & cognition, promote stress relief and relaxation, may help decrease anxiety, and promote improved sleep quality. *
  • HIGHEST QUALITY FORMULA: Best ingredients available. Manufactured at FDA cGMP certified facility.
  • HIGHLY REGARDED AND RECOGNIZED: Our Products Have Been Consistently Recommended By The Foremost Nutritional Scientists Like Nobel Prize Winner, Dr. Linus Pauling
  • WORKS OR YOUR MONEY BACK: We back our products up with a 365-day hassle-free money back guarantee. There’s no risk when you order now!

L-Theanine is an amino acid that is found almost exclusively in tea and is responsible for the exotic taste of green tea. Considered a non-dietary, non-essential amino acid, clinical research has demonstrated that L-Theanine promotes an alert state of relaxation without drowsiness. Additional research suggests L-Theanine may help improve quality of sleep, learning performance, mental acuity, concentration, and help support the immune system. L-Theanine may also help reduce the negative side effe

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