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Posts tagged relaxing

#mentalhealth #stress #depression #anxiety Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

  • Adams Media

Restorative yoga poses for healing your mind and body!

Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga–a form of yoga that focuses on physical and mental relaxation through poses aided by props. It’s a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to

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#mentalhealth #stress #depression #anxiety Good Vibes Coloring Book (Coloring is Fun) (Design Originals): 30 Beginner-Friendly Relaxing & Creative Art Activities on High-Quality Extra-Thick Perforated Paper that Resists Bleed Through

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Good Vibes Coloring Book (Coloring is Fun) (Design Originals): 30 Beginner-Friendly Relaxing & Creative Art Activities on High-Quality Extra-Thick Perforated Paper that Resists Bleed Through

  • FOX-5530
  • 9781574219951
  • Brand New Item / Unopened Product
  • Design Originals

Enter a world of creative self-expression with this relaxing coloring book for grownups!30 amazing art activities take you to a happy place of patterning, shading, and coloringFun, artistic experience and creative way to relaxBeginner-friendly so there is no need for special skillsA guide to basic art techniques like patterning, shading, and color theory is includedBeautifully colored finished examples to encourage your creativityWon’t bleed through: High-quality, extra-thick paper stands up to

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#mentalhealth #stress #depression #anxiety Guided Meditation for Anxiety: Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing

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Guided Meditation for Anxiety: Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
You have enormous potential inside you – a truly infinite universal potential. These self-hypnotherapy sessions can guide and help you see beyond these feelings.
Discover your true, beautiful self. Unlock the keys to inner peace. And nurture self-love, compassion, and healing from within. 
You may have tried to break a habit in the past using just your own willpower. However, willpower i

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The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn’t, try this simple exercise: Take thirty seconds, right here and now, and don’t think about something you recently worried about. Think about anything and everything else, but don’t think about that worry. How did you do? Like most of us, you probably could think of little else except whatever it was you worried about, no matter how hard you tried. This is the problem

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#mentalhealth #stress #depression #anxiety Anxiety relief & sleep essential oils roll on – sleep aid, natural perfume, stress relief on the go -10 mL -therapeutic grade – Chill Out Relaxing blend by Bliss Bound Wellness

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Anxiety relief & sleep essential oils roll on – sleep aid, natural perfume, stress relief on the go -10 mL -therapeutic grade – Chill Out Relaxing blend by Bliss Bound Wellness

This 100% therapeutic grade relaxing essential oil blend comes in a ready-to-use roll on bottle applicator and is specifically hand crafted with 9 different therapeutic graded essential oils. ///// Tranquility can be felt immediately as this naturally grounding aroma RELEASES TENSION, bringing CALM emotions, and supporting a RESTFUL sleep. Access relaxation anywhere as it is already diluted for ease of application. You will immediately fall in love with the sweet, floral aroma. ///// We always t

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#mentalhealth #stress #depression #anxiety Evo Naturals Gummies – 1500 MG Natural Hemp Extract – 25 MG per Serving – Relaxing, Pain Relief, Stress & Anxiety Relief – Sleep Better! – Rich in Omega 3,6,9 & Vitamin A, E – Made in USA

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Evo Naturals Gummies – 1500 MG Natural Hemp Extract – 25 MG per Serving – Relaxing, Pain Relief, Stress & Anxiety Relief – Sleep Better! – Rich in Omega 3,6,9 & Vitamin A, E – Made in USA

  • HEMP & YOU – Our Hemp Gummies, made from a natural hemp oil, are a perfect choice for combating insomnia, anxiety, pain relief, depression, nausea and more. Promotes restful sleep to enhance brain function and energize your mind.
  • PREMIER SUPERPOWERS – Our Evo Natruals Hemp Gummies contain high quality Protein, Polyunsaturated Fatty Acids, Omega 3, Omega 6, Omega 9, Fiber, Vitamin E, Antioxidants found in Vitamin B, Iron, Zinc, and Magnesium. Sensible alternative to many other supplements!
  • NEW AESTHETIC BEGINS HERE – Simple and extremely cute gummy-shape with 25 MG of pure hemp extract EACH brings your happiness and sharp desire to try them immediately. Marvellous shell and trove of valuable substances, beneficial for your body and mind – a worthy choice.
  • NEXT LEVEL CUSTOMER SERVICE – We are motivated to earn the respect and support of our customers. In case you are not satisfied with our hemp gummies – just contact us. But make sure – you will be impressed.
  • QUALITY YOU CAN TRUST – EVO NATURALS – Your wellness is the most important thing for us. When choosing only US supliers, we focus on raw materials characteristics and many other factors to get really efficient product.

Evo Naturals Hemp Gummies are created for those who like to combine pleasant with delicious. Useful high-quality ingredients in the composition promote not only a restful sleep, but also combat insomnia, anxiety, pain, depression, nausea and more! Simple and extremely cute gummy-shape brings your happiness and sharp desire to try them immediately.

Key features:

– The highest quality and awesome taste;
– Therapeutic and easy to use without no harm to health and fast

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#mentalhealth #stress #depression #anxiety Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

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Calm Down Now: Empowering tools and relaxing sounds for instant help with panic attacks anxiety sleep yoga & meditation

  • 4 Guided relaxation audios, including Stop Panic Now & 2-Min Mediation
  • 3 Animated empowering techniques, including Tapping in Tranquility (eft) & Positive Affirmations.
  • 24 High quality relaxing sounds, including a custom timer.
  • Mix your favorite relaxing sounds together to create your personal soundscape!

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#mentalhealth #stress #depression #anxiety Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

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Modern Meditation for Dealing with Stress: Music for Soothe Mind, Stress Relief, Meditation & Yoga, Smart Irritability Treatment, Calming Nature Sounds for Panic Attack Problem, Healing & Relaxing Massage

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#mentalhealth #stress #depression #anxiety SD Motion – Floating Liquid Bubbler Timer, PACK OF 3 || Novelty & Fun Fidget Toy || Calm & Relaxing Desk Toy || Suitable for Anxiety, Autism Sensory Toys, ADHD Play

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SD Motion – Floating Liquid Bubbler Timer, PACK OF 3 || Novelty & Fun Fidget Toy || Calm & Relaxing Desk Toy || Suitable for Anxiety, Autism Sensory Toys, ADHD Play

  • ? SUPER ATTRACTIVE 3 PIECE SET – Our crystal clear sensory liquid bubblers consists of colorful mineral oil and water. When turned upside down the bubbly droplets ‘float’ to the bottom. They are very captivating and fascinating to watch
  • ? ANXIETY RELIEF, INSTANT RELAXATION – SD Motion Liquid Timers are great for reducing Anxiety, amazing at helping you to calm down, feel tranquil and at peace
  • ? IMPROVE FOCUS, EDUCATIONAL – SD Motion Liquid Timers have been proven to work for getting children to focus, be attentive and remove boredom. These timers inspire curiosity, develop creative language and help understanding simple scientific principles of gravity
  • ? QUALITY MATERIALS – Made from durable hard plastic, NON-TOXIC liquid and water
  • ? SENSORY TOYS – Fidget and Sensory toys are great for all, children and adults alike. However, they are especially great for those with Autism, ADD/ADHD & OCD. These timers are hugely popular amongst Parents, Practitioners and Teachers who are faced with the challenges of supporting SEN children with Hyperactivity and Relaxation needs

Floating Liquid Timer Toy by SD Motion Watch and be mesmerized by the soothing colorful bubbles as they bubble down towards the bottom!
Once all the bubbles have reached the bottom, simply turn over and be mesmerized again!
Non-stop continuous fun! No batteries required! Popular Uses
– Short “Time Out” for children at Home or School
– Fidgeting toy for both adults and children
– “Zone Out” for Relaxing, Calming Down and Peace Of Mind NOTE:
– 3 Pack Set with different Colo

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#mentalhealth #stress #depression #anxiety Antidepressant Sounds: Amazing Relaxing Paradise Music, Stress Relief, Anxiety Help, Healthy Lifestyle

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Antidepressant Sounds: Amazing Relaxing Paradise Music, Stress Relief, Anxiety Help, Healthy Lifestyle

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#mentalhealth #stress #depression #anxiety Tealyra – Sweet Apple Chamomile – Cinnamon – Fruity Herbal Loose Leaf Tea – Relaxing Bedtime Tea – Anti-Depressant – Caffeine-Free – 112g (4-ounce)

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Tealyra – Sweet Apple Chamomile – Cinnamon – Fruity Herbal Loose Leaf Tea – Relaxing Bedtime Tea – Anti-Depressant – Caffeine-Free – 112g (4-ounce)

  • Calming Herbal Blend – Sweet Apple Chamomile is a Delicious Anytime Tea for the Whole Family! Fights Depression and Anxiety. It is Calming, Relaxing and Soothes Digestion.
  • Fresh apples and cheery chamomile herbal tea with a touch of sweet cinnamon.
  • All Natural. Sweet Apple Chamomile is flavored with all natural ingredients and flavorings.
  • Chamomile tea is a mild sedative, therefore its infusion excellent for battling anxious thoughts, mild depression and insomnia.

Healing Herbal Blend
Sweet Apple Chamomile Tea is a rich tasting herbal blend of golden harvest apples, bright and cheery chamomile blossoms and sweet, sweet cinnamon!
Chamomile tea is a true calming classic; it is widely known to help promote good sleep, it is a mild and relaxing sleep aid. Lesser-known properties are that it is great for digestion, it is anti-inflammatory, antibacterial, antifungal, an aid in treating IBS, gastritis and ulcerative colitis. Chamomile tea is a mild sed

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