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#mentalhealth #stress #depression #anxiety If It Wasn’t For The Customers I’d Really Like This Job: Stop Angry, Hostile Customers COLD While Remaining Professional, Stress Free, Efficient and Cool As A Cucumber.

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If It Wasn’t For The Customers I’d Really Like This Job: Stop Angry, Hostile Customers COLD While Remaining Professional, Stress Free, Efficient and Cool As A Cucumber.

  • Used Book in Good Condition

Are you bedeviled by your difficult customer? Are angry or emotional customers taking out their fears and frustrations on you? Do you find yourself “taking home difficult customers” and letting them rent space in your head? Finally, do you want to take control of even the toughest customer situations, and handle them professionally, quickly, and effectively while reducing your stress levels?Written for anyone dealing directly with customers in any industry from hospitality to business to busines

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#mentalhealth #stress #depression #anxiety The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

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The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

Write off your anxiety with fast and effective journal promptsDo you pretend you’re not home when a delivery arrives? Are you afraid that strangers on the street are judging you? Have you spent an hour drafting an email just to make sure it sounds polite enough? The 5-Minute Anxiety Relief Journal will help you manage those overwhelming, anxious feelings with short and funny writing prompts?so you can breathe a little easier.Expressive writing is proven to reduce stress and anxiety. The prom

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#mentalhealth #stress #depression #anxiety How To Live In The Present Moment: Let Go Of The Past And Stop Worrying About The Future (Life Coaching, Mindfulness For Beginners, How To Stop … How to Improve Your Social Skills) (Volume 1)

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How To Live In The Present Moment: Let Go Of The Past And Stop Worrying About The Future (Life Coaching, Mindfulness For Beginners, How To Stop … How to Improve Your Social Skills) (Volume 1)

You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life…a place called the present moment.
The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unch

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#mentalhealth #stress #depression #anxiety Overcoming Anxiety And Depression: How To Stop Panic Attacks And Gain A Happy Mind In 3 Weeks

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Overcoming Anxiety And Depression: How To Stop Panic Attacks And Gain A Happy Mind In 3 Weeks

Are You Having The Worst Time In Your Life?
Are you having panic attacks?Just can’t go to sleep every night?Want a change in your life?
The REAL problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.
99.99% of our decisions are made based on emotions without even realizing it.

Why not…
Discover meditation?
Beginning meditation is one of the best choices you can make to improve your

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#mentalhealth #stress #depression #anxiety Stop Panic & Anxiety Self-Help

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Stop Panic & Anxiety Self-Help

  • Help for controlling anxiety symptoms
  • Panic assistance audio to coach through panic attacks
  • Emotion training audio to learn to access calming states
  • Anxiety thought diary to learn to challenge fearful thinking
  • Articles about panic, anxiety, and cognitive-behavioral therapy (CBT)

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#mentalhealth #stress #depression #anxiety Anxiety: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now (Mindfulness, Depression, Meditation, Stop Panic Attacks, Intrusive … Behavioral Therapy, Emotional Freedom )

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Anxiety: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now (Mindfulness, Depression, Meditation, Stop Panic Attacks, Intrusive … Behavioral Therapy, Emotional Freedom )

Use These Simple and Powerful Meditation Techniques To Get Rid Of Stress, Anxiety And Feel Happy Now!

Are you feeling sad, lonely, anxious and stressed? Has this greatly affected your productivity such that you never seem to get anything done? What you need is good old meditation. Meditation is a practice that involves resting of the mind so as to attain a state of consciousness that’s different from that experienced in a normal waking state. It entails training the mind or induci

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#mentalhealth #stress #depression #anxiety How to Stop Worrying and Start Living

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How to Stop Worrying and Start Living

Learn how to break the worry habit — Now and forever! With Dale Carnegie’s timeless advice in hand, people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier! DISCOVER HOW TO: Eliminate fifty percent of business worries

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#mentalhealth #stress #depression #anxiety ANXIETY RELIEF: Put An End To Stress And Negative Thinking. Reduce Depression And Stop Panic Attacks With Natural Remedies. How To Solve Problems Such … And Conflicts Of Social Anxiety

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ANXIETY RELIEF: Put An End To Stress And Negative Thinking. Reduce Depression And Stop Panic Attacks With Natural Remedies. How To Solve Problems Such … And Conflicts Of Social Anxiety

* * * ANXIETY RELIEF * * *If you want to finally remedy your anxious states and want to stop suffering from panic attacks during the day, this book is just for you.• Do you often feel as though you are tense?

• Have there been feelings of being ‘on edge’? Do you feel like you are constantly in ‘fight or flight’ mode?

• Are you experiencing negative mood cycles related to your worries and stress? Are you more irritable lately?

• Have your worries

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#mentalhealth #stress #depression #anxiety Mindfulness and Stress Management: Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety Reviews

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Mindfulness and Stress Management: Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety

What do you most dislike about yourself?
What is the source of your dissatisfaction with life?
What causes you to experience negative feelings?
If you ask most people if they’re happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect.
Yet, we live in the most abundant, most progressive, and safest time in history. So, what is actually causing you to feel insecure? Anxious? Unhappy with who you are?
In this revolutionary audioboo

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#mentalhealth #stress #depression #anxiety STOP PANIC ATTACKS: How to manage job-related panic, anxiety and stress Reviews

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STOP PANIC ATTACKS: How to manage job-related panic, anxiety and stress

A step-by-step guide to help you prevent or manage a panic attack, anxiety and stress in your life and job.

Time-tested and proven insights into short-circuiting panic attacks and stress- proofing your life by identifying stressors, shifting perspectives and building coping skills to eliminate or reduce stress.

Contains information on the chemical nature of panic, commonly prescribed drugs and a method for reducing stress naturally, without medication or herbal remedies.

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