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Posts tagged Stress

#mentalhealth #stress #depression #anxiety Surviving Panic Disorder: What You Need to Know

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Surviving Panic Disorder: What You Need to Know

  • Used Book in Good Condition

Dr. Shipko presents his medical specialist knowledge ofpanic disorder in a format understandable to the non-medical researcher. This book provides sound, proactive adviceto assist in self-help and enable patients to work most effectively with theirphysicians. Surviving Panic Disorder: What You Need to Know provides vital information for anyone whomay have panic disorder. Among the key topics discussed: Is this really panic disorder? Key features in diagnosis What medical evaluation do I need? Ge

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#mentalhealth #stress #depression #anxiety Lotus Touch Essential Oil Blend, 100 ml, Stress Management Reviews

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Lotus Touch Essential Oil Blend, 100 ml, Stress Management

  • Pure, therapeutic grade essential oils
  • No additives, impurities or fillers
  • These blends may help your clients with allergies, stress, headaches and more.
  • Oil is triple tested by independent testing facilities to ensure purity
  • From Lotus Touch – Pure Ingredients / Powerful Results

Lotus Touch Essential Oil Blends – 100 ml – Enhance your treatments with these pure essential oil blends.Each is a combination of pure, therapeutic grade single-note essential oils. No additives, impurities or fillers.

NOTE: Store essential oils in dark glass bottles. Keep bottles upright and at room temperature and away from bright sunlight. Essential oils are highly flammable and may corrode polished surfaces, plastic and rubber. Keep essential oils out of reach of children and pets. A

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (The Life Changing Magic of Tidying Up)

The #1 New York Times bestselling guide to decluttering your home and the inspiration for the hit Netflix show Tidying Up with Marie Kondo.

Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most met

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#mentalhealth #stress #depression #anxiety Anxiety Relief Supplements ? Best Stress Relief for Relaxation & Depression ? Mood Boost, Anti Anxiety, Anti-Depressant, Serotonin & Dopamine Enhancer with Ashwagandha, 5HTP, St. John’s Wort & GABA

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Anxiety Relief Supplements ? Best Stress Relief for Relaxation & Depression ? Mood Boost, Anti Anxiety, Anti-Depressant, Serotonin & Dopamine Enhancer with Ashwagandha, 5HTP, St. John’s Wort & GABA

  • 🌈 STRESS AND ANXIETY RELIEF ? Are you stressed out of your mind and looking for a way to beat it? We formulated our premium Calm Support for the modern busy person, either coping with stress and anxiety at work, school or home. By balancing your brain and nervous system, you can experience increased calm, focus and stress relief, and also a more restful, deeper sleep, through the synergic action of the perfect natural mix of adaptogens, herbs, vitamins, and minerals.
  • 🌈 BUY WITH CONFIDENCE | Your Anxiety Pills & Stress Relief Supplement comes with a 90 DAYS WARRANTY. Hidden Nature is renowned for WORLD CLASS customer service and 100% POSITIVE SELLER FEEDBACK on Amazon. We trust the quality of our products, NON GMO, MADE IN THE USA, GMP AND FDA APPROVED, and know you will find this nootropics & anxiety supplement incredibly EFFECTIVE, amongst all other nootropics and smart drugs out there! Feel stress free or your money back, no questions asked!
  • 🌈 STAY POSITIVE & HAPPY ? Restore those chemical imbalances, your serotonin and dopamine so you battle the mood swings to stay positive and stress free, easy social and relaxed, with a feeling of natural calm and serenity. Our Anxiety Relief & Calm Support is an alternative to antidepressants that increases serotonin levels to lift your mood and counter feeling of depression and anxiety, without the jitters or crashes that causes fatigue. Now, you can enjoy every little moment of your life.
  • 🌈 NATURAL ANXIETY RELIEF HERBAL BLEND ? Our anxiety supplement comprises top notch ingredients clinically shown to relax and calm while also boosting clarity, focus and flow, acting as a natural anti depressant. St. John’s, Chamomile, and GABA promote an overall calming effect by decreasing cortisol levels and increasing serotonin, dopamine, and norepinephrine in the brain, while Ashwagandha promotes energy levels and help the body to ward off fatigue and 5-HTP acts as a mood booster.
  • 🌈 NON-HABIT AND DRUG FREE STRESS RELIEF ? With our drug free & non-habit forming best anti anxiety supplements you have the peace of mind knowing you are safe. A blend of 13 ingredients that work together to balance your body’s natural response to stress, anxiety and depression, without any harmful side effects. Say goodbye to chronic stress which can take a toll on your body causing rapid heart rate, shortness of breath, migraines, muscle tension and even eating & gastrointestinal issues.

GET READY TO EXPERIENCE THE RESULTS Our anxiety and stress relief formula combines mood boost herbs clinically proven to help boost your mood, serotonin and dopamine, relieve anxiety and stress, provide a feeling of natural calm. B Complex can help fight off stress and anxiety and support cognitive function. Calcium and Magnesium 2 important minerals for promoting calm nerves as they signal proper contraction and relaxation of the muscles. Ashwagandha decreses levels of the stress hormone cortis

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#mentalhealth #stress #depression #anxiety School Phobia, Panic Attacks, and Anxiety in Children

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School Phobia, Panic Attacks, and Anxiety in Children

  • Used Book in Good Condition

First published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

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#mentalhealth #stress #depression #anxiety Don’t Say I Never Gave You Anything: 50 Helpful Pieces Of Advice

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Don’t Say I Never Gave You Anything: 50 Helpful Pieces Of Advice

This Book Will Cover The Following Topics, Plus More:

. Tips For Anxiety
. What to do with idle time
. The benefits of cold showers
. Having More Willpower
. Taking accountability
. Expanding your horizons
. Seeking a path of High Maturity
. The harm of comparison
. Keeping Your Imagination Alive And Robust
. The benefits of journaling
. Embracing your role as a villain
. Planting proverbial seeds
. Taking action
. Ownin

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#mentalhealth #stress #depression #anxiety The Choice: Embrace the Possible

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The Choice: Embrace the Possible

“I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah

“Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel

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#mentalhealth #stress #depression #anxiety Jet Tourmaline Faceted Pendant 1.5 inch Approx. A++ Top Grade Jet International Healing Spiritual Divine India Crystal Therapy Gift New Year Christmas Stress Relief Anxiety Image is JUST A Reference Reviews

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Jet Tourmaline Faceted Pendant 1.5 inch Approx. A++ Top Grade Jet International Healing Spiritual Divine India Crystal Therapy Gift New Year Christmas Stress Relief Anxiety Image is JUST A Reference

  • Jet International Product. A++ Top Quality Tourmaline Faceted Pendant 1.5 inch long approx. Genuine Authentic Original; Pouch Available. Best Seller Worldwide. Kindly note that since all our products are handcrafted, there always exists slight deviations in size, shape, color of the products compared to image shown here. However, the Healing Qualities & Metaphysical Properties are EXCELLENT.
  • IMAGE IS JUST A REFERENCE Tourmaline aids in understanding oneself and others. It promotes self-confidence and diminishes fear. Tourmaline attracts inspiration, compassion, tolerance and prosperity. It balances the right-left sides of the brain. Helps treat paranoia, overcomes dyslexia and improves hand-eye coordination. Tourmaline releases tension, making it helpful for spinal adjustments. It balances male-female energy within the body. Enhances energy and removes blockages.
  • When you first obtain crystals or have been using them for some time, or even if they have been left sitting around somewhere, they will have absorbed a range of different energies that they will have been exposed to by yourself and others who may have handled them and transferred various energies and emotions into them.
  • Therefore, it’s important to ‘cleanse’ your crystals as soon as you obtain them, and on a regular basis (daily, weekly, bi-weekly or monthly, depending on use) however, you may have been given a crystal as a gift from someone who may have programmed it specially for you with specific energies. In this case the stone may not need this initial cleansing.
  • This cleansing process isn’t a ‘physical’ cleaning with soap and water, but intended to cleanse the stone of its stored energies, both good and bad, which can be released again by the stone at any time and once it becomes loaded with energy. Crystals used specifically for healing should be cleansed before and after use.

Brand: JET INTERNATIONAL Product Name: Jet Tourmaline Faceted Pendant 1.5 inch approx. Jet International Crystal Therapy Booklet A++ Purpose: When our chakras are blocked, or not in balance, the free flow of energy is impeded, leading to physical, emotional, mental or spiritual dis-ease. Crystals help us unblock and activate them. . Description: Best for Healing, Chakra Balancing, Positive Energy, Meditation, Sound Sleep, Gift and many more applications. Gives great sense of Spiritual Awakening

Price: $ 6.99

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#mentalhealth #stress #depression #anxiety The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • The Body Keeps the Score Brain Mind and Body in the Healing of Trauma

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been moles

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#mentalhealth #stress #depression #anxiety Social Anxiety and Self Esteem: Includes 2 Manuscripts – Social Anxiety How to Be Yourself – Self Esteem Workbook: How to Overcoming Anxiety, Shyness, … And Gain Better Self Social Confidence

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Social Anxiety and Self Esteem: Includes 2 Manuscripts – Social Anxiety How to Be Yourself – Self Esteem Workbook: How to Overcoming Anxiety, Shyness, … And Gain Better Self Social Confidence

Social anxiety is a prison that holds us back from being our best self. It’s time to break free.
We’ve all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it’s a crowd.
In Social Anxiety, you’ll learn: 

The factors that contribute to your social anxiety – so you can eliminate them
How to handle rejection and come out on top
How to stop worrying about what others think about you
To develop conversational confidence so yo

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#mentalhealth #stress #depression #anxiety L-Theanine 200mg (Double-Strength) with Passion Flower Herb – Reducing Stress and Promoting Relaxation Without Sedation – Non GMO Gluten Free Soy Free Formula, 360 Vegetarian Capsules

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L-Theanine 200mg (Double-Strength) with Passion Flower Herb – Reducing Stress and Promoting Relaxation Without Sedation – Non GMO Gluten Free Soy Free Formula, 360 Vegetarian Capsules

  • LASTING CALMNESS – L Theanine is known for reducing stress and promoting relaxation without sedation.
  • SUPPORTS BRAIN HEALTH: L-Theanine is a powerful Amino Acid that is derived from green & black tea. Many people take L-Theanine supplements to help reduce the negative effects of caffeine. L-Theanine is also taken to help with focus & cognition, promote stress relief and relaxation, may help decrease anxiety, and promote improved sleep quality. *
  • HIGHEST QUALITY FORMULA: Best ingredients available. Manufactured at FDA cGMP certified facility.
  • HIGHLY REGARDED AND RECOGNIZED: Our Products Have Been Consistently Recommended By The Foremost Nutritional Scientists Like Nobel Prize Winner, Dr. Linus Pauling
  • WORKS OR YOUR MONEY BACK: We back our products up with a 365-day hassle-free money back guarantee. There’s no risk when you order now!

L-Theanine is an amino acid that is found almost exclusively in tea and is responsible for the exotic taste of green tea. Considered a non-dietary, non-essential amino acid, clinical research has demonstrated that L-Theanine promotes an alert state of relaxation without drowsiness. Additional research suggests L-Theanine may help improve quality of sleep, learning performance, mental acuity, concentration, and help support the immune system. L-Theanine may also help reduce the negative side effe

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