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Posts tagged Trauma

#mentalhealth #stress #depression #anxiety Guided Meditation for Anxiety, Stress Relief, and Panic Attacks: A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep

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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks: A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep

Do you deal with stress and anxiety on a daily basis? Have panic attacks been making your life difficult? Do you wish there was a better way to deal with these negative emotions? 
While stress and worry are a natural part of our lives, there is a way for you to take control of your life again. Whether you are dealing with deadlines, performance pressure, or relationship issues, this audio will change your life. With the help of self-hypnosis, you will work through issues that will help you rela

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#mentalhealth #stress #depression #anxiety Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

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Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.
I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment so

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#mentalhealth #stress #depression #anxiety Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery

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Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

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#mentalhealth #stress #depression #anxiety Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery.

Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and c

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#mentalhealth #stress #depression #anxiety Semtomn Lunch Bags Ptsd Psychotherapy Mental Health Symbol Conceptual White Psychological Trauma Neoprene Lunch Bag Lunchbox Tote Bag Portable Picnic Bag Cooler Bag Reviews

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Semtomn Lunch Bags Ptsd Psychotherapy Mental Health Symbol Conceptual White Psychological Trauma Neoprene Lunch Bag Lunchbox Tote Bag Portable Picnic Bag Cooler Bag

  • IDEAL FOOD TEMPERATURES: Our premium Large neoprene lunch bags made of extra thick 4.5mm neoprene, which keeps your food or drink cold or hot for hours depending on your needs, so you can enjoy perfect tasting meals whenever it’s time for lunch.The material stretches to fit just about any reasonable size containers.
  • COMPACT, LIGHTWEIGHT DESIGN: Lunch Bags feature are great for school or work lunches because they not only offer an easy-to-use zip enclosure at the top so that your items do not fall out, they can also fold flat for easy storage when not in use.With the Soft Mactching Cutlery Kit,you can stored your knife,fork,spoon in this stylish, washable neoprene case,Easy and convenient.
  • GREAT FOR KIDS & ADULTS: Both adults going to work and children going to school can find great use in this versatile lunchbox. Use it for food, holding a bento box, snacks, or even feminine products.you can carry it with your hand,in the arm,cross body,
  • EASY TO CLEAN: Unlike other bags that hold odors or can be difficult to clean, you can wipe our iColor neoprene bag in seconds or throw it in the washing machine and it’s ready to go each and every day. Waterproof, breathable and soft, you won’t find a better lunch box.
  • WATERPROOF AND INSULATED features of the neoprene lunch bag can keep your food’s temperature locked inside and keeps food hot/cold for 2-4 hours, depending on the outside temperature.

If you have been looking for an effective way to carry your lunch boxes with you anywhere you go, while adding up to your personal style, your quest stops here!
This top notch reusable lunch bag is made of durable, 4-mm thick neoprene which can preserve your foodâ€s temperature for up to 4 hours!It is machine washable and stain resistant allowing you to keep it clean effortlessly.

o matter what your personal style is, this insulated lunch bag will add up to it, giving you a s

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#mentalhealth #stress #depression #anxiety Emvency Mouse Pads PTSD Psychotherapy Mental Health Symbol Conceptual White Psychological Trauma Mouse Pad for notebooks, Desktop Computers mats 9.5″ x 7.9″ Office Supplies

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Emvency Mouse Pads PTSD Psychotherapy Mental Health Symbol Conceptual White Psychological Trauma Mouse Pad for notebooks, Desktop Computers mats 9.5″ x 7.9″ Office Supplies

  • Dimensions: 9.5 inches wide x 7.9 inches long
  • Easy to use – non-slip rubber backing and a smooth surface. Allow easy glide
  • Easy to maintain – easy to clean and durable. Excellent control and comfort.
  • Features – Vibrant colors and clear images. Will not fade – using natural rubber will not harm you.
  • Modern prints – printed with the most advanced digital printing technology. Imported or made in the USA

Welcome to our store to order products, we focus on innovation, exquisite and practical, environmentally friendly products, easy control, stable surface support and extended durability. With a unique, beautifully designed case, use the popular design to brighten your workspace, and the fabric can provide a comfortable feel under your hands and bring luck to your life

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#mentalhealth #stress #depression #anxiety Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

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Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she showsHow to find freedom from the pastFive myths about anger and how to overcome themThe antidote for nagging worry and sleepless nightsWays to rebuild trust in othersHow Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler

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#mentalhealth #stress #depression #anxiety Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

  • NORTH ATLANTIC

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and ph

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#mentalhealth #stress #depression #anxiety Treatment of Late Life Depression, Anxiety, Trauma, and Substance Abuse Reviews

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Treatment of Late Life Depression, Anxiety, Trauma, and Substance Abuse

In coming years, mental health providers and other clinical professionals will see a growing number of older patients, but they may have little experience in the latest methods for working with this population. This collection of best practices in geropsychology addresses the competencies therapists need to work with older adults. It draws from the most recent research in treating depression, anxiety disorders, trauma, and substance use disorders in late life. Detailed case examples in each chap

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#mentalhealth #stress #depression #anxiety Psychological Trauma

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Psychological Trauma

  • Used Book in Good Condition

Covers the psychological consequences of overwhelming life experiences, the psychobiology of trauma response, traumatic antecedents of borderline personality disorder, trauma in the family, amnesia, dissociation, and the return of the repressed.

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